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Samskaras Yoga @UCwBrfS_VblNjfw7l_LxbJfQ@youtube.com

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🌟 Welcome to Samskaras Yoga YouTube Channel! 🧘‍♀️🌿 📽️ W

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13:16
Surya Namaskar for Beginners | Step-by-Step Guide with Breath Awareness & Common Mistakes
21:58
Day 21 of 21 Days Weight Loss Challenge - BREATHE NOW & APPLY MUDRA
28:36
Day 20 of 21 Days Weight Loss Challenge - RECUPERATION
25:23
Day 19 of 21 Days Weight Loss Challenge - HOT YOGA
23:16
Day 18 of 21 Days Weight Loss Challenge - PLANKS
25:07
Day 17 of 21 Days Weight Loss Challenge - POWER YOGA
26:13
Day 16 of 21 Days Weight Loss Challenge - KHICHDI
30:10
Day 15 of 21 Days Weight Loss Challenge - STATUE YOGA
24:34
Day 14 of 21 Days Weight Loss Challenge - ROW THE BOAT
28:11
Day 13 of 21 Days Weight Loss Challenge - STRETCHING AND STRENGTHENING
26:19
Day 12 of 21 Days Weight Loss Challenge - CHAKKI DAY
30:32
Day 11 of 21 Days Weight Loss Challenge - WARRIOR LUNGES
24:58
Day 10 of 21 Days Weight Loss Challenge - HAPPY BABY
27:14
Day 9 of 21 Days Weight Loss Challenge - BALANCE IS A KEY
27:36
Day 8 of 21 Days Weight Loss Challenge - CORE UP
25:43
Day 7 of 21 Days Weight Loss Challenge - BEND IT LIKE BECKHAM
30:37
Day 6 of 21 Days Weight Loss Challenge - TUMMY FOLD
35:52
Day 5 of 21 Days Weight Loss Challenge - BOW TO SUN.
32:46
Day 4 of 21 Days Weight Loss Challenge - SIDE GRIDDLE.
28:51
Day 3 of 21 Days Weight Loss Challenge - TWIST IT OUT
23:28
Day 2 of 21 Days Weight Loss Challenge - STOMACH RESET
20:51
Day 1 of 21 Days Weight Loss Challenge -COUNT DAYS, NOT WEIGHT)
08:22
'Anulom Vilom' for beignners तनाव, चिंता, अवसाद और खर्राटों से राहत@samskarasyoga
02:39
Winter Stiffness : Lower Back
02:37
Unlock creativity with Headstand
03:29
Facial Glow in 10 Mins
01:21
Do you strain while you poop? #constipation #samskarasyogashala
08:08
Skull Shining Technique ‘Kapalbhati’
04:45
क्या आप सही प्रकार से सांस ले रहे है ? Are you ‘Breathing’ in a right way ?
01:01
4 reasons you don’t feel fresh in the morning after your sleep !!!
02:24
Fundamentals of Breathing
01:33
Our Yoga Studio
01:09
Weekend Kids Yoga 9-10 AM
02:30
INVERSIONS PRACTICE
03:46
Practicing Backdrops
02:09
4 Asanas Everyday