04:27

Are you a lopsided Cross Country Skier? Part 2

04:36

Cross Country Skiers might want to Limit their Use of this Type of Gym Equipment

07:54

Unboxing and testing the XCMAN Cross Country Ski wax bench

06:45

Dryland Hip Mobility and Balance Drills for Cross Country Skiers

04:21

Improving reaction time for cross country skiers with offseason mountain biking

04:09

Try this Tire Pull exercise to Improve your Stance in Cross Country Skiing

05:37

Is your Stance Hindering your Ability to Stride in Cross Country Skiing?

04:34

Are you a lopsided cross country skier?

03:04

Classic Skiing Transitions- Double pole to Diagonal Stride to Double Pole

06:04

What to look for in a Cross Country Ski Instructor

09:43

Could Snowfeet help your Cross Country Ski Skating?

06:00

Striding well in Cross Country Skiing isn't just for Racers!

03:02

Cross Country Skiers: When was the last time you checked your bindings?

03:24

Learn to Stride Uphill with this Easy to Learn Progression

06:49

Easily Learn the Timing of the V1 or Offset Skate with this progression

04:54

Could Snowfeet Help Improve your Cross Country Skiing ?

03:28

Use this Trick to make your Cross Country Ski Boots Last Longer

01:48

Using Shadows to Improve your Snow Plow on Cross Country Skis

11:22

Getting your Cross Country Skis ready for the Season

05:30

How to Choose the Best Classic Ski for You

05:45

Tips for Learning the Step Turn on Roller Skis

06:47

Learning Pole Assisted Glide with Classic Roller Skis

05:16

Getting Started with Classic Roller Skiing - Part 2

01:08

Swimming with salmon at Puntledge Park in Courtenay, B.C.

02:26

The Rossignol Evo OT 60 can be used in groomed tracks and off trail

02:50

How to easily apply storage wax to your cross country skis

04:51

Cross Country Skiers: Be sure to Practice this Key Skill in the Offseason

03:31

Testing the XCMAN digital waxing iron for Glide Waxing Cross Country Skis

05:42

How to Install and Adjust the Rossignol Turnamic binding on Cross Country Skis

04:25

Metal Edged Skis might be the key to speed control on Cross Country Skis

03:45

Use Shadows to Immediately Improve your Classic Cross Country Skiing

06:01

Try this Tip to Improve your Snowplow turns on Cross Country Skis

06:32

Alpine Skiers try Classic Cross Country Skiing

03:30

Cross Country Skiing is "my church and my gym" says 81 year old skier.

03:54

How to correct "Passgang" in Cross Country Skiing

08:42

Has your Diagonal Stride Plateaued in Cross Country Skiing?

06:12

Help- Are my Waxless Cross Country Skis really Waxless?

03:15

Learning the Hockey Stop on Cross Country Skis

04:32

Developing quick feet and agility on cross country skis

03:41

Adding Power to the Marathon or 1/2 skate on Cross Country Skis

05:19

Don't forget this if you want to improve glide on your skate skis

01:54

How to make tuck turns on cross country skis

01:49

Using Shadows to Improve your Free Skate in Roller Skiing

02:27

Use the athletic stance to improve your skate roller skiing

02:09

Classic and Skate? How do you decide which cross country ski technique to use

04:10

Help! Why can't I balance on my skate skis!

03:53

Speed or Glide? Tempo changes in Free Skate in Cross Country Skiing

01:35

Cross Country Skiers should check out this Madshus Ski Bag

04:12

Help! My skis are slapping when I classic ski

03:12

Help! I can't stop in a snowplow on cross country skis

02:51

Improving your Arm Position for Snowplow turns on Cross Country skis

03:16

Let roller skis get you in top form for skiing before the snow flies

03:51

Getting started with Classic Roller Skiing

03:26

Cross country skiers need to know the difference between offseason exercise and training

01:11

Swimming with salmon in the Puntledge River , Courtenay , BC

02:21

Off season cross country ski drills to improve your balance and reaction time

02:51

A Grizzly bear tour with Homalco Wildlife and Cultural Tour is much more than bears

01:48

Vaux's Swifts return to the Courtenay, BC Museum Chimney

03:00

Thinking about learning to skate on cross country skis? Watch this video first.

03:41

The real secret to improving your cross country skiing