👋🏼 I’m Katie - I am a Pilates instructor certified in both mat and reformer and have additional training in pelvic floor and pre and postnatal exercise. My career began as a professional dancer and choreographer, and I’ve been teaching movement for over 15 years now.

On this channel, you will find Pilates-based movement routines, often with some dance inspiration sprinkled in as well. My hope is to release one mat-based class & one at-home reformer-based class per week for now, and we will see where we grow from there.

But SHINE Movement Space is about more than physical fitness.

SHINE stands for Share, Heal, Inspire, Nourish & Explore, and my hope is that movement can help us realize that we can always come back to ourselves. This is a space to find our center & connect with our own light. The SHINE Effect.

Thanks so much for stopping by, and if this resonates with you, let’s get moving and SHINE together 💖