04:07
Are you time blind? (ADHD)
07:29
The Silent Reason You Don’t Feel “Normal”
48:22
ADHD Chillout Music - Hyperfocus to get things done - [LoFi Music 🎶]
05:21
ADHD and Being Late - Why do we struggle so much 😫?
05:10
ADHD & Hoarding - Are you a hoarder 👀?
05:20
ADHD & Hobbies: Why can't you stick to one hobby 👀?
03:59
5 Ways to Support your ADHD Friend
05:02
5 Ways to Beat ADHD Procrastination 💪
03:44
ADHD & Task Initiation: Find out why you might struggle starting tasks
05:57
ADHD & Sensory Overload: Why are we so sensitive 😬?
06:44
What Is ADHD? Finally Understand Attention Deficit Hyperactivity Disorder 🙌
04:50
ADHD in Adults: How it's Impacting Your Daily Life 👀
05:59
ADHD and Anger: Why You Struggle To Control It?
05:46
Inattentive ADHD: Exploring the Overlooked ADHD Type 🔎
06:24
10 Common ADHD Symptoms in Adults (with real-life examples)
01:59:21
ADHD Pomodoro Timer - 4x25 minutes [Lofi - Chill🎵]
01:00:22
ADHD music ~ 1 Hour Of Calm Music for ADHD Concentration ☕ The Mini ADHD Café
06:15
What's Your ADHD Type ? - With Symptoms Examples 👀
01:00:02
ADHD Focus Music [Lofi - Chill🎵] One hour of soothing beats
05:58
ADHD & Emotions : do you struggle with Emotional Dysregulation 😣?
41:19
ADHD Study Music [Lofi - Chill🎵] The Mini ADHD Café
06:13
ADHD in Women and Girls
05:17
How ADHD can affect your relationships
04:23
ADHD Masking: Are you hiding your symptoms?
04:19
ADHD and Burnout • Watch if you struggle
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About
Hi ☀️ ! My name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.
After years of questioning, therapy, burnouts, and chaotic career path changes I finally understood why I was struggling with so many things.
So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.
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