7 Videos
Lentils and Beans
7 Videos
Spices and Vegetables
-1 Videos
Soups
-1 Videos
Grains
-1 Videos
Nuts and Seeds
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About
This is the cooking channel of Eyton J. Shalom, M.S., L.Ac. of the BodyMind Wellness Center, in San Diego, CA, USA. I specialize in the use of food medicine in my Ayurvedic and Chinese Medicine practice. I created the Eastern Nutrition curriculum at the Pacific College of Oriental Medicine in San Diego, where I taught Eastern Nutrition for 4 years.
In my Ayurvedic practice I specialize in the specific analysis of your dosha to determine both your primary and secondary dosha, and where your current imbalances are. I then teach you how to correct your diet and lifestyle in order to balance, or pacify, your dosha. I also use Acupuncture, Mindfulness, and Chinese Medicine in the treatment of disease. www.bodymindwellnesscenter.com Welcome!
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