Plant The Seeds You Want to Grow.
My Grandma Gets down with DRAKE & #RETOX
Get Up & Relieve the Pressure
Plank It Out
Energizing Yoga: for jet lag, bad sleep, stress relief and low energy
Do what you want.
Float to fly. Rest to rage. Breathe to live. #retox dec 2015
Quick Abs & Arms - Super Bowl champ style.
You only get what you give away. Headstand - forearm stand - side planks to the GREEK.
Decorative Christmas Yoga Flow
Easy Stretch
JUST BREATHE
Don't Give Up, Don't Give In
Yoga. Music. Nourishment. Life.
Tips, routines, how-tos and more from I.AM.YOU. studio.
I.AM.YOU.? Who am I? Who are YOU? We are all one. I.AM.YOU. aims to help us find the answers we have all been looking for, but in a place we have never looked. Inside us. Inside YOU.
With a thorough and intense physical, philosophical, and musical yoga practice, start to find YOU, inside YOU. Deconstruct who you think YOU are to reconstruct who YOU are to be.
I.AM.YOU. is Urban and Natural. Heels and Kicks. Flamenco and Punk. Grunge and Suits. Tutus and Hoodies.
With a mixture of ancient yogic traditions and modern life experiences, I.AM.YOU. teaches YOU to heal yourself so YOU can heal the rest. On the mat and on the street.
Welcome to I.AM.YOU. -- a 360 degree lifestyle experience - yoga, music, and nourishment. Sweat, rock out, and feed yourself what YOU need to become all of YOU.
We are all one, so come be the I, because only YOU can change YOU.