Tips for vegans and plant-based dieters who want to lose weight and get fit & healthy.

Welcome to the ‘Fit with Ryan Adams’ channel!

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Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.

Topics covered: plant-based diets, vegan nutrition, weight loss, health, mindset, cravings.