Ava Siu Yoga 瑜伽.冥想.廣東話

Ava Siu Yoga 瑜伽.冥想.廣東話 @UCvbXeYICarLLfytJqHxsraA@youtube.com

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🌿廣東話冥想引導冥想導航 Guided Meditation 🌿陰瑜伽 Yin Yoga 🌿瑜伽入門 Begi

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🌿廣東話冥想引導冥想導航 Guided Meditation
🌿陰瑜伽 Yin Yoga
🌿瑜伽入門 Beginner Yoga
🌿孕婦瑜伽 Prenatal & Postnatal yoga
🌿瑜伽睡眠 Yoga nidra / iRest

🌷廣東話 Cantonese
🌷English

Practice and teaching vid after my CYT200+300
Newbie in teaching in English and Cantonese

#gentleyoga
#gentleflow #vinyasa #hatha
#yinyoga #yin
#restorativeyoga #restorative
#prenatalyoga #prenatal #postnatal
#yoganidra
#meditation #guidedmeditation
#traumainformed