Muhammad Shaban Nisar a taekwondo martial arts player of Pakistan.
Taekwondo is a Korean martial art that focuses on striking techniques, such as kicks, punches, and blocks, as well as sparring and self-defense. The word "taekwondo" is composed of three parts: "tae" which means "to kick or smash with the feet," "kwon" which means "to punch or destroy with the hands," and "do" which means "way" or "method."
Taekwondo emphasizes the development of physical and mental strength, discipline, and respect. Practitioners of taekwondo typically wear a uniform called a dobok and progress through a series of belt rankings as they master the techniques and philosophy of the art.
In addition to being a popular martial art for self-defense and competition, taekwondo is also recognized as an Olympic sport. The World Taekwondo Federation (WTF) is the international governing body for taekwondo, and it oversees competitions and events worldwide.