No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Human Performance Resources by CHAMP (HPRC) provides evidence-based information and resources to help Warfighters and their families achieve Total Fitness perform optimally.
Optimal performance doesn't just mean being physically active and eating well; it's the whole package: psychological, social/familial, behavioral, spiritual, nutritional, physical, and environmental fitness—or Total Force Fitness.
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