00:18

practice time

01:17

Some kung-fu basic

05:05

14 DAYS EXERCISE at home

03:47

Simple early morning exercise #3

05:01

EARLY MORNING EXERCISE #2

04:18

Simple early morning exercise

00:44

47 push-up in 30 seconds

01:35

light kick practice at home

02:11

kick practice at home

00:32

TAOLU #1

00:58

Front droping kick

01:15

leg splits and push-up

01:29

DOUBLE LEG JUMP KICK

01:01

Playing in the ground v m fitness

01:49

kuo shu kung fu academy nashik class at V M FITNESS

01:15

SIMPLE HAND BASIC #1

01:12

SWEEPING KICK

01:22

SIMPLE 2ND MOVE

01:59

LEARN SIMPLE MOVES

02:23

PUNCHING ON WALL USING FOAM

01:35

SIMPLE PUNCH BASIC FOR BEGINNER

06:02

HOW TO CATCH KICK AND THROW

01:57

FORWARD ROLL & BACKWARD FALL

00:59

JUST FOR FUN

02:20

FORWARD ROLL PRACTICE FOR BEGINNER

01:28

SIMPLE BASIC KUNG FU

03:22

FULL CONTACT CHALLENGE FIGHT

07:00

WARM UP EXERCISE FOR BEGINNER STEP'S BY STEP'S

02:18

FOR BEGINNER KUNG-FU CLASS STEP'S BY STEP'S

08:24

MORNING PRACTICE FOR BEGINNERS FULL-CANTACT

04:33

BEGINNER FULL-CONTACT KICK & PUNCH PRACTICE

05:35

BASIC EXERCISE KUNG-FU

00:53

how to improve kick speed

01:16

2nd Foundation day of KUOSHU KUNG-FU ACADEMY,Nashik Maharashtra 2019

03:31

6 type's of punch's

01:09

SIMPLE KICK & PUNCH COMBINATION on kung-fu style

00:45

Goju Ryu kata (Gekisai Dai Ichi)

01:30

Kungfu basic

00:40

How Master practices at morning

02:39

Some high kicks

01:06

Spinning nunchuck practice

03:09

Unboxing KORE 10 KG PCV-DM COMBO HOME GYM ACCESSORIES

01:05

Practice high kicks

01:11

At morning some kick's

00:54

Morning practice

00:46

How to kick speed improve

03:06

50 kicks in 30 seconds

00:36

Front kick

00:36

Eating tube light demo

00:22

Slow motion swing Nunchaku