in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy 2025! I know in the new year we are all gearing up for a healthier body and I'm all here for it!
Here are some tips I've gathered throughout my active journey and maybe you will find it helpful too:
1. Setting realistic goals. I was never a morning person. I am now but it took me a long time to get here. When I first started being more active, I worked out in the afternoon mainly cause that was when I had the most energy. So find a time slot that works for you. Don't be confined to follow what everyone else is doing.
2. Find a fun workout that you resonate with is key! I didn't realize how much I hated the gym until I found out I was a class girl. I enjoyed variety of workouts to keep my mind engaged. vs. my husband preferred the gym and hates classes. There is no right or wrong as long as you're enjoying it!
3. It's ok to fall off track. Just because you didn't stick to your routine for a week or 2 don't give up and think you have to wait till next new year to start again. Every day can be a new fresh start!
4. Remember that all of us started somewhere as well. So don't feel discouraged that you're not looking or feeling like the next "active" person you see! It took more than a day for all of us to find our routine so if we can do it you can too!
Lastly, I always find looking cute while working out always help keeps me motivated at least. So I've pulled some workout outfit options from 2 of my go-to brands - esp Lorna Jane - there are still some great sale items available in all sizes! Great quality that lasts a long time! linked here: liketk.it/51JdD
Wishing everyone achieve all their goals in 2025!
xx Love
Gi
2 - 0
Hope everyone enjoyed a cozy Christmas with their loved ones! 🥂!
Wishing you nothing but prosperity and magic 🪄 in the coming year ! Xxx
Gi
5 - 0
Last of 2022 Vlogmas! Thank you for joining me this holiday season! Wishing everyone a happy 2023 ahead!! Cheers 🥂!!!
0 - 0
Welcome to my channel! Sharing fashion, beauty, and lifestyle tips for Ladies over 40 (or under)!
On this channel, posts are divided between 1) Life & Style Posts, and 2) Weekly Vlogs.
I hope you'll join me on this journey and let's create the aesthetics to our lives ~
xx
Gi