10:59
Day in the life in Mexico Potra Vallarta (day of eating/training)
06:26
Full day of eating during recomp post show
20:27
11 weeks out from Natural Bodybuilding show full day of eating/training (6000 Calories?!?!)
11:23
How to lose LOVE HANDLES FOREVER
X
About
I’m Rowan, just a Friendly PT, college student & aspiring content creator, wanting to help people their health, fitness & lifestyle goals :)
-Educational fat-loss tips
-Macro-friendly recipes
-challenges
-Attempts at making people laugh
-Some cringy, but cool motivational videos
-lifestyle habit changes
About me:
-2nd year kinesiology student
-ACE certified personal trainer
-ultramarathon runner/3:05
-Fat->fit: 85lbs
Instagram: @rowanwaringfitt
Tiktok: @rowanwaringfitt
Tags