The Power Of Now #shorts | Mindful Movement
Affirmations For Growth #shorts | Mindful Movement
Self Compassion #shorts | Mindful Movement
Visualize Resilience #shorts | Mindful Movement
Rivers #shorts | Mindful Movement
Cultivate Joy #shorts | Mindful Movement
Connect to Nature #shorts | Mindful Movement
Practice Gratitude Daily #shorts | Mindful Movement
Overcome Limiting Beliefs #shorts | Mindful Movement
Mindful Pause #shorts | Mindful Movement
Deepen Your Gratitude #shorts | Mindful Movement
Wisdom of Seasons #shorts | Mindful Movement
Patience of Trees #shorts | Mindful Movement
Mindful Living #shorts | Mindful Movement
Connect With Your Inner Strength #shorts | Mindful Movement
Gratitude Affirmations #shorts | Mindful Movement
Ebb And Flow #shorts | Mindful Movement
Cultivate Inner Strength #shorts | Mindful Movement
Embrace Change #shorts | Mindful Movement
Set Your Intention #shorts | Mindful Movement
Evening Gratitude #shorts | Mindful Movement
Cultivate Self Compassion #shorts | Mindful Movement
Sacred Act of Self Love #shorts | Mindful Movement
You Are A Masterpiece #shorts | Mindful Movement
Soothe Your Spirit #shorts | Mindful Movement
Humming #shorts | Mindful Movement
Clenched Fist #shorts | Mindful Movement
Affirmations of Calm #shorts | Mindful Movement
Bathe in the Warmth of Gratitude #shorts | Mindful Movement
Love Notes To Yourself #shorts | Mindful Movement
Autopilot #shorts | Mindful Movement
Roles #shorts | Mindful Movement
facing challenge #shorts | Mindful Movement
breathe in stillness #shorts | Mindful Movement
Embrace the present moment #shorts | Mindful Movement
Buddha quote #shorts | Mindful Movement
1 minute gratitude break #shorts | Mindful Movement
Plutarch quote #shorts | Mindful Movement
Focus On Your Strengths #shorts | Mindful Movement
Radiant Light #shorts | Mindful Movement
Acknowledge Anxiety #shorts | Mindful Movement
Receive Abundance #shorts | Mindful Movement
Life is a Journey #shorts | Mindful Movement
Abundance Affirmation #shorts | Mindful Movement
Mini Meditation For Grounding #shorts | Mindful Movement
Be Kind To Yourself #shorts | Mindful Movement
5 Tips for Relaxation #shorts | Mindful Movement
Acorn #shorts | Mindful Movement
Welcome! Here at the Mindful Movement, we are an oasis where you can come to tap into your inner calm, develop a positive mindset and heal from the stress that’s blocking your fulfillment. We offer guided meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!
We would love to continue working with you personally if you are interested. We offer self-paced, online courses, group coaching, and 1:1 services. You can learn more at our website: Themindfulmovement.com
The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. themindfulmovement.com/donations/
Much love!
Sara and Les
@TheMindfulMovementinMotion