Hello my love, welcome to my YouTube channel.

I'm a yoga teacher and movement educator with over 20 years in the health and wellness industry. I make Yoga videos that are for everyday folks: accessible, and understandable. I 'll explain why the "traditional' yoga cues may not be working for you, and how we can use somatics to move with more ease. You will get tips, tricks, tutorials, reviews, classes and more. If you're tired of yoga videos that seem too advanced for your body or strict/dogmatic,

Are you ready to take your Yoga practice beyond the mat?

Wondering how you take your practice to the next level?

Are you interested in discovering how to move better, so that you have less pain, stress and discomfort?

Do you want to manifest the life of your dreams and live your life to its fullest potential?

Congratulations, you're in the right place! It's my goal to give you the tools and information you need to live a healthier, stress-free, fitter and happier life!

Love Di
xxx