01:40
How to Tie Your Belt for Brazilian Jiu-Jitsu - Easy and Superlock
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Ezekiel Choke - Guard
00:45
De La Riva Guard - How to Properly Use the DLR
04:02
Grappling Groundwork - 24 Contiguous - Official Podcast of GrapplerPedia
06:06
Grappling Groundwork - 23 Speed and Efficiency - Official Podcast of GrapplerPedia
06:08
Grappling Groundwork - 22 Limited Memory Banks - Official Podcast of GrapplerPedia
07:34
Grappling Groundwork - 21 Unfocused - Official Podcast of GrapplerPedia
08:28
Grappling Groundwork - 20 Is Safety Gear Obsolete? - Official Podcast of GrapplerPedia
07:13
Grappling Groundwork - 19 BJJ is a Mistress - Official Podcast of GrapplerPedia
06:45
Grappling Groundwork - 18 Nature Talent Only Gets You So Far - Official Podcast of GrapplerPedia
01:39
How to Fix your Omoplata Submission for BJJ
06:20
Grappling Groundwork - 17 Batman Knows How to Use a Gun - Official Podcast of GrapplerPedia
01:07
How to Fix Your Side Control Escape - BJJ Pin
07:58
16 Learn Math, Don't Memorize Answers Video
01:16
How to Fix Your ArmBar Submission for BJJ
12:34
Grappling Groundwork - 15 Two Things that Leveled Up My Game - Official Podcast of GrapplerPedia
01:15
How to Fix your Flower Sweep from Guard - BJJ
12:09
Grappling Groundwork - 14 The Degeneration of Sport Judo - Official Podcast of GrapplerPedia
01:04
How to Fix Your Kimura From Side Control - BJJ
10:55
Grappling Groundwork - 13 Why Train in the Gi - Official Podcast of GrapplerPedia
01:07
How to Fix Your Knee Cut Guard Pass for BJJ
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Grappling Groundwork - 12 High School Sports Are Abusive - Official Podcast of GrapplerPedia
01:19
How to do a Triangle Choke - BJJ
08:13
Grappling Groundwork - 11 Sandbagging - Official Podcast of GrapplerPedia
01:05
How to Fix your Hip Bump Sweep - Recovering from a Sweep
10:30
Grappling Groundwork - 10 No Competition, Only Collaboration - Official Podcast of GrapplerPedia
01:40
How to Do a Straight Ankle Lock for BJJ
06:32
Grappling Groundwork - 09 Problem Solving - Official Podcast of GrapplerPedia
01:14
Half Guard Basics for BJJ - Keep Top Position
06:50
Grappling Groundwork - 08 Controlling Your Emotions - Official Podcast of GrapplerPedia
01:19
How to Do a Guillotine Choke for BJJ
09:25
Grappling Groundwork - 07 Learning Styles - Men vs Women - Official Podcast of GrapplerPedia
07:24
Grappling Groundwork - 06 Purple Underwear - The Official Podcast of GrapplerPedia
06:57
Grappling Groundwork - 05 How to Automate Your Jiu Jitsu - Official Podcast of GrapplerPedia
07:34
Grappling Groundwork - 04 Givers and Takers - Official Podcast of GrapplerPedia
10:48
Grappling Groundwork - 03 Concussions - Official Podcast of GrapplerPedia
12:24
Grappling Groundwork - 02 Pedestal - Official Podcast of GrapplerPedia
03:23
Grappling Groundwork - 01 Start at the Beginning - Official Podcast of GrapplerPedia
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