12:14

T100 VEGAS // Race Recap

13:45

RACE WEEK // T100 LAS VEGAS

25:09

DAY IN THE LIFE | Swim, Bike, Run, Food and Family

11:08

Ironman Chattanooga CHAMP!

13:48

T100 San Fran Recap

10:15

KONA??

10:59

Checking in After Big Success

14:36

T100 Miami 2nd Place // Race Recap

13:48

I did a 1500M Swim Race: this is what happened…

13:59

Chile Recap

11:37

2023! The Year of Becoming

29:12

Sam Long Day In The Life

13:04

Indian Wells Race Week

11:26

The Swim Gulag

02:17

Swim Analysis 10/12

15:32

Ironman Maryland Race Recap

11:51

70.3 Worlds Debrief and Coaching Conversation

10:41

PTO Asia Open//5th place//Feelings

09:01

The Final Chapter

10:33

Little Leo//Having a LOW POINT

10:49

Little Leo Ep. 2 // Hard Ride, Hard Run, Group Swim…

08:06

Little Leo Long//Race Week But Different

11:26

Why We Started Training Together//Life Updates

17:48

Yo Yo Yo--3 Flat Tires in a Row// CDA Race Analysis

17:40

70.3 Boulder: The Trifecta

06:05

Boulder Race Week: 48 Hours To GO

41:44

Sam Long Lab Testing: VO2 Max/Ramp Test

15:35

Gulf Coast Recap

15:30

70.3 North American Champion--Race Review & Analysis

09:21

Won St. George, Gulf Coast Race Week

12:35

St. George Race Week

11:43

The St. George Story

12:21

A Long Hard Run

06:47

Oceanside Post Race Evaluation

05:23

Race Week Oceanside--36 hours to go

08:43

Oceanside Pre Race

10:00

CLASH Miami // Race Recap

29:03

Epic Training Day

12:04

Low Carb Training and Another Big Announcement!

15:32

New Year || Big Surprise

06:09

INDIAN WELLS 70.3 // 1st Place

08:17

IRONMAN Arizona Race report

17:01

70.3 Worlds Recap || Emotions to channel change

16:20

Big (Unit) Updates || PTO Dallas Prep

08:25

Challenge Roth & Walchsee Race Recap

09:20

I’m Back Motherfuc*ers || Race Simulation For Challenge Roth

07:40

The LONG Awaited St. G Race Recap

11:19

Road to St George :: Ready To Race in the Ironman World Championship! (Part 3)

12:09

Road to St George :: Last Big Training Block before Worlds (Part 2)

12:34

Sam's Beginning in Triathlon

14:39

My FASTEST 5K EVER

14:15

Pro Triathletes go grocery shopping at Costco

08:06

Wins at CLASH Miami AND Challenge Puerto Varas // Recap

09:55

Asics Shoe Review - My top 5 favorite shoes for training and racing

08:03

Yo Yo Yo Clash Miami!!! Packing up and Pre-race Goals

14:56

I just want to be the absolute best :: 2022 Goals

16:56

YO YO YO The Big Unit Cribs Edition

08:13

BIG UPDATES FROM THE BIG UNIT

07:21

New Year, New Look. // Sponsorship update

08:50

Swim Camp + Analysis