13:43

Free Attempt Selection Google Sheets File for Powerlifting

41:05

How To Start Powerlifting for Beginners - A Deep Dive

20:04

What's the Difference Between Beginner and Advanced Powerlifting Programs?

36:55

Fixing Your Lifting Technique | Viewer Submissions #1

18:47

Positive Self Talk For Athletes - What To Say In The Final Seconds Before A Big Lift

52:14

HOW TO DEADLIFT - Basics, Stance, Mindset, Biomechanics, Everything That Has Helped Me Succeed

12:21

10 Tips For A Productive Training Year In 2022

09:16

Rant About Committing To Technique, Self Doubt, And My Squat

12:52

Why I'm Choosing To Drop To 93's

12:08

Should technique be self-driven or coach-driven?

09:48

LIFETIME GOAL ACHIEVED - Mock Meet November 2020 - 937kg/2066lbs total!

11:11

Lead-in to the next meet - 5 weeks out!

10:54

New Freebie: Responsive Guide to Acute Weight Cuts (2HR Weigh-in)

09:41

How to IMPROVE grip strength and balance grip with with strap use

14:25

CHANCE MITCHELL talks about weekly fatigue and how he trains

04:12

On the way to my biggest total

24:16

A Love Letter to John Kiely: the Pursuit of Critical Thinking in Exercise Science

06:21

End of a mesocycle, onwards to nationals

11:56

Hope you're all doing well right now

14:56

How to transition from conventional to sumo deadlift

06:27

Directive affirmations for powerlifting - focusing statements for better sessions

13:29

Google Sheets for Trainers: custom formatting for RPE and %1RM

08:13

What are my lifting goals this year?

18:20

Good is the enemy of great, but perfection is the enemy of good

13:08

[Training Vlog 16] sushi rice and the start of the offseason

01:08:21

TSA Podcast #30: Learning from Pain Science

09:47

USAPL 105kg National Champion!

07:13

[Training Vlog 14] Send-Off! T Minus 10 days

51:09

TSA Podcast #29: Are You Ready to Compete? (+ Free Stuff!)

11:17

[Training Vlog 13] Goodbye Accessories, What Really Matters In Sport

12:32

[Training Vlog 12] Big lifts, tight pants

11:48

[Training Vlog 11] Visiting the US Olympic Training Center

11:48

[Training Vlog 10] Best Training Week Ever (plus training theory talk)

09:57

[Training Vlog 09] What Have I Learned From Powerlifting So Far?

10:54

[Training Vlog 08] Genetic Differences and How To Frame Them

08:59

[Training Vlog 07] Deloading! And Fixing Crooked Feet

08:41

Chrissy Peracchi Gets Ready For Nationals

14:03

[Training Vlog 06] 645lb Squat Double, Trendy Programming Things, Blind Spots

12:20

[Training Vlog 05] 400kg Block Pull, Mental Health, Motivational Phrases

11:27

[Training Vlog 04] Locus of Control, Squats Heating Up

09:06

[Training Vlog 03] 860lb Block Pull, Reframing, and the Rest of the Deload Week

12:48

[Training Vlog 02] Athlete's Performance Toolkit and Heavy Squats

10:01

[Training Vlog 01] Hello Youtube!

01:27:39

TSA Podcast #28: Supplementation for Strength Athletes with Eric Trexler, Ph.D.

01:06:47

TSA Podcast #27: Performance Dieting with Dr. Mike Israetel

47:46

TSA Podcast #26: Training Q&A

06:18

What's going on with training?

58:27

TSA Podcast #25: Are you an individual snowflake?

07:43

One Question with: Eli Burks

06:46

Back into it

05:02

Training Update, playing with new camera

52:06

TSA Podcast #24: Discussing Tainted Supplements and Risk Factors

07:11

2018 IPF World's 105kg Coaching Recap

49:19

TSA Podcast #23: Self-Limiting Variations & IPF Raw Worlds Chat with Bryce Krawczyk

01:15:25

TSA Podcast #22: Emerging Strategies with Mike Tuchscherer

01:05:06

TSA Podcast #21: Sleep Strategies for Athletes with Nick Littlehales

01:12:44

TSA Podcast #20: John Kiely on Stress & Periodization Concepts

10:37

Prep for Arnold 2018 | Vlog 5 | I Got Arrested By the IPF

02:54

Prep for Arnold 2018 | Vlog 4 | Knee Sleeves... Secretly Racist?

07:42

Prep for Arnold 2018 | Vlog 3 | When I Did THIS, I Exploded.