00:13
Matt's Big Box
00:34
spartantrainingnyc.com 25,000lb truck pull
01:01
Press medley 265lb barbell, 275lb axel spartantrainingnyc
01:02
Spartantrainingnyc 900lb tire flips
00:40
Spartantrainingnyc.com Strongman medley (520lbs. farmers 50'/ 650lbs. tire flip) in 33 sec
00:19
400 lbs sled pull
01:28
900 lbs sled pull
00:42
Complex Training 3x48'' boxjump, 5x450lb boxsquat (spartantrainingnyc.com)
00:21
Salmon Pullup Demonstration (Spartantrainingnyc.com)
00:22
"In Over Your Head" Denise Push Jerks 115 (Spartantrainingnyc.com)
03:20
Secrets of the Kipping Pullup (Spartantrainingnyc.com)
00:39
40Lb. DB Jumpsquat, 52'' Boxjump, 525LB. DEADLIFT!!, Bag Flip, Muscle up (spartantrainingnyc.com)
03:40
275 Lbs. deadlift x 25 & 50 Burpies (Spartantrainingnyc.com)
00:21
Dead-lift 510lbs. (Spartantrainingnyc.com)
00:17
Single Arm Barbell Snatch (135lbs.) Spartantrainingnyc.com
01:32
40 kipping pullups (Spartantrainingnyc.com)
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