No content on this channel :c try Try Looking at shorts maybe lol :p
Hi friends
It is ds shekhawat
Dosto aap ager army running or physical fitness ki teyari kar rhe ho to mere pass ase bhut tips h.
Aap ager waight loss Karna or waight bhadhana chate ho to chennl per bane rhe.
Ager aap ki hight Kam bhi h to bhut tips doasto jinko follow kar sakte ho.
Aap chennal ko subscribe,video ko like or comment karke batana dosto.
Health is wealth, fitness is gold, and mission fitness is strong muscle.In today's society, it's not just what we do in the gym that matters,it's how we look and feel.Working out is not just about getting into shape, it's about living a healthy lifestyle. Fitness is not just what you do in the gym, it's also a way of life and exercise to achieve your fitness goals. Tips to stay on track with your fitness goals are:
-Eat breakfast
-Don't skip meals
-Keep track of your daily calories
-Exercise regularly