Life is all about Cycles
Ecotherapy go in nature to go within yourself. #ecotherapy #natureretreat #naturalsurroundings
The inner Journey from God back to God
The life you live is happening right now
What if you only have one year to live
Stop mentally being somewhere else
Mood Emotions &Feelings
Don't miss out. Come deep in your practice. Use your body to release Trap emotions. June 23 2-3pm
Mindfulness moment
A mindfulness moment
Mindfulness Moment bring your awareness to your posture
Living life๐ซถ๐พ๐๐พ
Rainbow ๐ on the way back home.
Floating on the river
Feet cleaning
Facing my fears
Evening Flow
Jamaica #travelblog
Negril Jamaica
highest mountain in Bogota
travel vlog
Mindfulness quote
๐คธ๐พโโ๏ธ #enjoyinglife #handstand
Community garden for the youths. #enjoying #youthday#enjoyinglife communitygarden
#enjoyinglife
Gardening beds for community.
just enjoying life
Yogis
You have to stand strong
acro yoga
Wasn't that deep so I couldn't go to the top
enjoying jumping from the trees
jumping out the tree๐๐
El Peรฑรณn de Guatapรฉ โฐ๏ธ
Colombia ๐๐๐
mother and her baby ๐ฆ
love seeing the bees
What is Meditation
everyday trying to better myself
hiking at the park and seeing a deer
heading down the mountain overlooking Bogota
Relaxing on the rooftop in Bogota
Medellin
walking up the great Rock
Hot Springs waterfall
Exercising before I head out to my waterfall tour
On my way to Colombia ๐จ๐ด
River life
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About
I am in mindfulness director in the inner-city and a yoga instructor. I'm an international traveler and I love experiencing life from all perspectives. I want to help Implement mindfulness in everyday life. This channel is about living mindfully. This channel will include a travel Vlog; mindfulness talks, mindfulness adventures and much more. I want to help approach issues in the community but from a mindfulness perspective. Life is all about being present right here and right now.
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