00:55
Kettlebell Clean Progression Drill
01:39
Tom Corrigan - Kettlebell Backswing on Clean
10:20
Tom Corrigan - Long Cycle - IKFF March '11
16:26
Denis Vasiliev Stretching Routine
00:58
Kettlebell Snatch Drop Drill
05:07
IKSFA Denis Vasiliev - Stretching
06:24
Denis Vasiliev - IKSFA - 3 min. LC set - Contest Prep.
01:37
Kettlebell Jerk Lockout - Rudnev and Morozov
02:09
IKSFA Master Coach Sergey Rudnev on the KB Long Cycle
04:57
IKSFA Athlete Denis Vasiliev LC set
01:36
Igor Morozov - Kettlebell Jerk Training
02:28
Joint Mobility routine of a Champion
00:31
Sergey Rachinskiy - Handstand walking with a Kettlebell
00:35
Morozov displays flexibilty of high-level KB Sport Champion
01:22
48kg 1 Arm Clean and Jerk - Mikhail Marshak
00:37
Jerk Squats - Assistance Exercise
01:05
Kettlebell Competition
00:46
Kettlebell Snatch 24kg Front View
01:09
Kettlebell Jerk - Three Position Drill
00:33
Kettlebell Press 48kg for 4 reps
01:13
Kettlebell Long Cycle - Side view w/24kg KBs
00:41
Kettlebell Long Cycle - Vegas '09
01:37
Kettlebell Long Cycle - Las Vegas 2009
01:08
Misha Marshak Jerks two 28kg Kettlebells
07:57
Kettlebell Long Cycle
01:35
NYC LC Kettlebell Competition Oct 2009
00:21
Durniat Double KB Juggling
02:45
KB Longcycle Comp in NYC, Oct 2009
01:03
Mikhail Marshak - KB Snatch with 24kg KB
01:04
Morosov Kettlebell Drills
01:24
Murphy and Jack play in the Snow
00:48
Kettlebell Swing and Snatch Combos
00:41
Kettlebell Pinkie Press - two 32kg KBs
01:02
Mikhail Marshak snatches a 48kg/106# Kettlebell
01:09
Kettlebell Tempo Press
00:30
Chuck Cruches a Blue Nail
02:46
Kettlebell 101 DVD Promo
00:45
Kettlebell Snatch 24kg
00:37
Kettlebell Snatch by Mikhail Marshak
00:15
My Lab Murphy chews a stick
00:20
62 yo Man Snatching 70# KB
00:12
Fedorenko Snatch - Side view
00:15
Fedorenko Kettlebell Jerk - side view
00:11
Ginko and Denisov Warm up for Jerk
00:13
62 yo man 70# KB Jerk warmup
00:11
Andrey Kravtsov Snatch World Champion 90kg
00:15
Ginko Snatch Warm up with 53# kettlebell
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