"Movement is The Medicine" is a podcast exploring the transformative power of physical activity, exercise, and sports participation on adolescent well-being, mental health, and suicide prevention. Hosted by Dr. Douglas Hoogendyk, a world-renowned Sports Scientist, and Bill Brandmeyer, the passionate founder of ShareWaves, we delve deep into the connections between movement and overall health.
We've featured guests like Olympic coach John Marsden, NBA veteran Dorell Wright, and soccer star Marco Brougher. Each episode offers unique insights into how sports and physical activity can build resilience, foster community, and empower individuals. From discussing the biomechanics of movement to sharing personal stories of overcoming adversity, our mission is to educate, inspire, and empower listeners to prioritize movement for optimal health and happiness.
Join us on this journey of discovery, growth, and transformation. "Movement" isn't just a remedy—it's a revolution.