08:18

Back workout ft. Rishikesh mini vlog

09:32

Build a Perfect Chest Day

06:37

Legs warmup before workout

08:34

Full back and biceps workout - apartment gym

08:15

Chest day ft. easiest chicken recipe

09:28

What I ate before Legs Day | Belt Squats

09:00

Pull workout - Biceps preacher curls hack

07:36

4 Fat Loss tips that always work

11:06

What is myo-rep explained ft. chest day

09:47

No more Pendulum Squats | Fixing the windshield washer

04:29

Vlogging my Back Gains & lifts | A quick WHEY recipe at the end

03:55

Shoulder (Delt) exercise you should try!

05:58

Football Game | Why you should train Hamstrings first?

07:22

Current Pull-Day routine (Back & Biceps)

08:37

Chest Day Best Day | My first stock market experience

06:11

Fit-Quest Snippets

06:11

Different Smith Machine spotted | Became a Kite Pilot

10:06

High Protein Foods and Uric Acid | Leg press tips

07:08

Who should use Creatine? | Last Back workout at my current gym

03:48

Veg High Protein Snack | 28 grams protein

07:43

A golden tip - shoulders warmup || Veg Recipe Teaser

10:34

Bigger quads routine | Restructuring my kitchen

05:23

Grow your Chest | Fixing my windshield crack

06:58

The Top Back exercises | Whey protein concentrate vs. Whey Isolate

08:50

Chest day pump || Indian Diet fix

04:52

Three changes in my Morning Routine || Legs Day Workout

07:13

Chest Workout | My first Air Fryer Experience

04:43

Setting some PR's for the year || A unique Soya chunk sabji

06:55

Naya Saal || My balanced plate || chest and shoulder workout

07:41

Legs day after long

07:27

Gaon ka pending VLOG || Home Workout Routine

07:54

Day 48 - Event Day | Did I receive all the parcels for the GIVEAWAY?

07:04

Day 47 - Evening Workout | How a beginner should consume WHEY PROTEIN?

08:12

Day 46 - Preparing the poster for the event | Chest Ladder Set

04:12

Day 45 - Hamstring Burn | Low Aperture lens

08:17

Day 44 - Biceps and Back | Trying out my new lens

13:57

Day 43 - Raw ARMS workout | Routine for Biceps and Triceps with @Himanshu_Bhandari

09:31

Day 42 - Full Back Training (High Volume) | How many sets per week for optimal growth

04:20

Day 41 - 10k steps in how many minutes | PUSH day | Evening Coffee

10:27

Day 40 - Quads Destruction | What helped me overcome lower back injury |

14:42

Day 39 - Push the limits but first Dumbbells | Why Goal should come with an end date

10:05

Day 38 - Uttarakhand's Most Luxurious Resort | Do not take FAT BURNERS!

09:25

Day 37 - The Best Rear Delts Exercise | Deficit Rows

08:09

Day 36 - Found my best Lateral Raises Variation | Doing less is getting more.

10:35

Day 35 - Holi Celebrations || Straight to training Legs Again || Gujiya Gains

10:38

Day 34 - Hack Squats (one more rep) | Eat Clean Rule that everyone should follow!

12:38

Day 33 - When should you not BULK? | Integrated Partials for LATS and REAR DELT

13:23

Day 32 - Push Day (Meadow Lateral Raises) | Malnutrition Similarity in Rich and Poor

13:54

Day 31 - Gain Abs thickness with weighted leg raises | Elevated Reverse Lunges for the Glutes

08:15

Day 30 - Clearing the concept of Dehydration | Morning Cardio - Washing my CAR (Furusato)

12:00

Day 29 - Evening Pull Session | Walking and Exercise Difference

14:19

Day 28 - Fat Loss and Sleep relation | Push Day Routine | Parallel Bar Dips PR

13:49

Day 27 - Hitting my 1 REP MAX (Hack Squats) | How to remove Face Fat? (Explained)

13:57

Day 26 - RDL for Wider Back (Right Technique) | Get rid of calves soreness at home

11:46

Day 25 - Testing my max push strength | Dumbbell JM Press (Right Technique) | @MuscleNutritionIndia

12:41

Day 24 - Reverse Lunges after months | Benefit of keeping the same workouts for growth

07:15

Day 23 - Trying out DEHRADUN famous foods | A Sunday in the Life

17:00

Day 22 - The only back warmup routine you need | Mid Back Training | Insulin and Muscle relation

10:41

Day 21 - Benefits of FASTING? | Can fasting help in Weight Loss (Explained)| Mahashivratri VLOG

15:16

Day 20 - Cable Flies (Unique Way) | Can you specifically grow Lower Chest? - Explained