Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi folks
Just a quick update on what's happening.
Details will be posted up shortly of our current Zoom classes - these are free to Tier 2 and 3 members, and at member price for Tier 1
Tier 2 and 3 members will also be shortly getting a link to our latest upload, Structure Applied Workshop form Geneva.
Tomorrow we will be filming the next part of the Knife Throwing tutorial, that should be out on Monday.
That's it for now, as always please do let me know any questions or suggestions you have for the channel.
Thanks
Rob
5 - 2
I'm looking at organising the next set of Zoom sessions for Youtbe Members - let me know what times / days suit you best!
1 - 0
Happy New Year! We are back with the first in our new series on upper body Fig 8 work. As always, get in touch with ny questions, suggestions of Zoom requests
https://youtu.be/UChxLplSuS0
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Systema is a Russian martial art incorporating everything from health and fitness through to general self defence and professional work. Visit our website for details on training, downloads, books, workshops, etc