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@lydiaahodgson on instagram #onlinecoach #fatlosscoaching #womenscoach #confidencecoach #gymgirl
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Todays leg workout #legs #glutes #glutesworkout #gymgirl #gym
#gymgirl #gymfails #motivation #legpress #mistakes
The effort you put into your sessions should always be priority #strength #gymgirl #motivation
A tip i use with my clients to help us push the weights🔥
Some of the most common leg press mistakes i see‼️#gym #legpress #mistakes #workout #gymgirl
This is what it looks like when you start to prioritise yourself, @lydiaahodgson to join the team
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