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ARod Running @UCtNmXksV3a3Ck9cMKNHLMvA@youtube.com

630 subscribers - no pronouns :c

I’m a sports biomechanist specializing in motion capture and


08:32
Sprint Session | Sledge Pulls
38:15
What If Bolt Never Celebrated?
02:51
What separates ELITE sprinters from AVERAGE ones | SprintLab Podcast Clips
14:54
You MUST Add These FOUR Things To Your Sprinter’s Strength Training To Get Faster
14:52
YOUR sprint times AREN'T what they should be...Here's Why!
11:49
Inside UK Athletics League Matches: Lincoln Wellington AC's Best Moments | Track & Field Highlights
12:18
Epic Races at the North of England Championships 2024: Our Best Moments & Fierce Competition
08:55
My First Race Back After Injury | 400m Race VLOG
06:59
400m Sprint Training (Update) | What was I thinking!?
16:30
Get to Know @ryanhewitt100m | Meet The Athlete | Episode 5 - Ryan Hewitt
13:10
Meet The Athlete | Episode 4 - Emily Ashcroft
16:35
I WENT ON A RUNNING HOLIDAY (Warm Weather Training Camp) | VLOG #3
23:49
Sprint Training VLOG
28:47
Athletics Training Camp VLOG | Warm Weather Sprints
09:33
Scientifically Measured Ways to Improve Sprint Acceleration | Biomechanics of Running Episode 4
14:49
Meet The Athlete | Episode 3 - Dawid Zoldowicz
17:42
Science of Sprint Starts Pt.1 | Biomechanist Explains
14:41
Meet the Athlete | Episode 2: Callum Winchester-Wright
01:40
I Met The Fastest EVER Person From Lincolnshire
08:13
Biomechanist Explores Barefoot Running | Biomechanics of Running Ep2
15:05
Meet the Athlete | Episode 1 - Jay Thomas
09:01
Returning to Running Post Injury | 2 Steps Forward, 1 Step Back!
09:02
Biomechanist Explains Importance of Good Running Form | Biomechanics of Running Ep1
01:38
Biomechanics of running: Introduction
13:24
Sprint Focused Weights Session | How I train with an injury
01:54
Preview: Meet the Athlete | New Channel Segment
09:54
My Track Goals for 2024
22:35
North of England Championships Race VLOG
14:02
Block Starts With Lincoln Sprints Group | Final Race Preparation
09:13
I RACED AN OLYMPIC SPRINTER ... (and got cooked!)
08:06
How Far Can I Run in 60 Seconds??
07:54
Improving My Speed On GRASS | Training Update!
08:51
PB in the FIRST race of the season !? | indoor athletics race VLOG
07:19
My YouTube Sprint Journey Starts NOW! | Channel Introduction
11:35
What is an indoor athletics meeting like? | LWAC Sprints Group | Race day VLOG
09:46
Sprint Training Weekly Update 📈 | Achilles Pain !?
08:47
My First HILLS Session in Over 12 MONTHS 😱 | Weekend Sprint Training VLOG 🏃💨 |
15:06
Athletics Weekend Training VLOG | Ft. 1.47 800m Runner 🤯
08:25
Running Blind !?! | CRAZY Session in FOG!!
08:16
LWAC Sprinters Weekend Session | 21.10.2023 - 22.10.2023
12:15
We back! First winter snippets❄️🏃
06:58
We WON the Northern League Final!!
16:05
Winter is coming ❄️ | 2023 track season over 🏃💨 | 13.09.2023
14:02
Athletics Training VLOG 🏃 | End of Outdoor Season😭 | Sheffield 📍 | 31.08.2023
13:49
Athletics Race VLOG | Charnwood Open, Loughborough 📍 | 27.08.2023 |
14:36
Athletics race day VLOG | Lincoln Wellington AC | Northern League (East Premiership) | 19.08.2023