12:11
Shoulder Day
14:17
CUTTING
10:50
Arm Day
08:43
Pull Day
07:20
Chest / Arms
05:50
Shoulder Day
11:23
Chest and Biceps
05:30
Lucas Karger | 14-18 Natural Body Transformation
06:54
Starting a Bulk
08:46
Chest + Back at Golds Gym
09:12
Bis & Tris
10:15
Chest + Lake Day
13:14
Back Day
13:13
Arm Day
11:17
Chest Day
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