No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Hey, my name's Jeff Chan and I am a mixed martial artist fighting for ONE Championship.
MMAShredded is your #1 source for striking and grappling tutorials, breakdowns, fighter workouts, drills, strength and conditioning, and intense sparring. Come join the community made for all martial artists, whether your background or interests lie in Muay Thai, kickboxing, wrestling, BJJ, TKD, or much more...
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