31:15

Sleep Unplugged #138 - The Subtle Art of Hurkle-Durkling: Swim in a Deep Sea of Blankets

37:48

Sleep Unplugged #137 - Insomnia and Vagal Nerve Stimulators: Are You Getting the Vibe?

29:44

Sleep Unplugged #136 - Cancer and Sleep: Gotta Be Strong to Fight Them

30:51

Sleep Unplugged #135 - Blood Glucose and Sleep: Sweet As Sugar

26:56

Sleep Unplugged #134 - Sleep in Times of Catastrophe: Burn Out The Night

29:08

Sleep Unplugged #133 - Insomnia and Exercise: You Better Run

34:22

Sleep Unplugged #132 - 2024 Sleep Unplugged Awards: The Best of What's Around

39:34

Sleep Unplugged #131 - Sleep Apnea Surgeries: Some Greater Awakening

33:48

Sleep Unplugged #130 - Book Club #2-The Sleep Apnea Hypothesis: If Everything Goes Wrong

37:58

Sleep Unplugged #129 - How to Take The Perfect Nap: Lay Your Weary Head to Rest

41:20

Sleep Unplugged #128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit

26:54

Sleep Unplugged #127 - The 3rd Annual Sleep Gift Guide: You Just Won't Be Able To Do Without It

33:47

Sleep Unplugged #126 - Sleep and Air Travel: Go For a Ride In The Sky

25:53

Sleep Unplugged #125 - Weight Loss and Sleep: Nice Skinny, Roller Skate Skinny

28:25

Sleep Unplugged #124 - Grief and Sleep: Won't You Stop and Remember Me?

31:20

Sleep Unplugged #123 - Fear of the Dark: There's No Need To Be Afraid

32:49

Sleep Unplugged #122 - Bedwetting/Enuresis: Golden Slumbers

29:01

Sleep Unplugged #121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather

28:47

Sleep Unplugged #120 - Sleepmaxxing: Broke The Limit

27:58

Sleep Unplugged #119 - Media and Sleep Product Ratings: You Look Like You’re The Best

33:27

Sleep Unplugged #118 - Apple Watches and Sleep Apnea: Watch It Now, Here It Comes

28:27

Sleep Unplugged #117 - Seasons of Sleep: As The Old Sun Dies

39:45

Sleep Unplugged #116 - Book Club-Navigating Life w/ Restless Legs Syndrome: Bouncing 'Round The Room

24:40

Sleep Unplugged #115 - Insomnia and Sleep Debt: Pay It Back

32:24

Sleep Unplugged #114 - Inflammation and Sleep: I’m On Fire

29:54

Sleep Unplugged #113 - Upper Airway Resistance Syndrome: In The Dark, I Feel Your Resistance

36:35

Sleep Unplugged #112 - Sleep Walking: To Get Up & Go, Memory's Remote, Standing Up The Morning After

06:03

Sleepwalking Interview on Merit Street Media

28:32

Sleep Unplugged #111 - Sleep Schedules and Insomnia: Wasting the Dawn

38:26

Sleep Unplugged #110 - The Sleep Apnea Pill: Wired On The Pills You Took

30:56

Sleep Unplugged #109 - Sleep in the Elderly: What A Drag It Is Getting Old

35:22

Sleep Unplugged #108 - The Menstrual Cycle and Sleep: God's Little Gift Is On The Rag

29:55

Sleep Unplugged #107 - Avoiding a Sleep Divorce: Let's Stay Together

31:26

Sleep Unplugged# 106 - Hypnosis and Sleep: Hypnotized, Mesmerized By What My Eyes Have Found

31:01

Sleep Unplugged #105 - Sleep and Air Quality: The Air Is Finally Safe To Breathe Again

30:13

Sleep Unplugged #104 - Sleep Deprivation: Get Up, Get Up! Wake Up, Wake Up!

39:29

Sleep Unplugged #103 - 2024 SLEEP Scientific Conference: Pleasant Dreams at the Sleep Brain Drain

32:35

Sleep Unplugged #102 - New Insomnia Solutions: Wrap it Up and Let Me Sleep

29:15

Sleep Unplugged #101 - Sleep and the Armed Forces: Join the Military Service

27:10

Sleep Unplugged #100 -100 Surprising Tips, Tricks, Hacks, & Secrets for Amazing Sleep: Here's a List

23:21

Sleep Unplugged #98 - Insomnia and Belief: You Only Perceive What You Believe

29:29

Sleep Unplugged #97 - Nightmare Disorder: Nights So Cruel I Thought I'd Die

38:26

Sleep Unplugged #96 - Narcolepsy Stories: My Patience Has Reached Its End

38:35

Sleep Unplugged #95 - Sleep and Breath: Every Breath You Take

36:00

Sleep Unplugged #94 Grounding and Sleep: I Felt The Earth Beneath My Feet

36:00

Sleep Unplugged #93 - 10 Strange Insomnia Treatments: Rock Yourself to Sleep

29:32

Sleep Unplugged #92 - Sleep and Nicotine: I’d Have Another Cigarette But I Can’t ‘Sleep’

39:03

Sleep Unplugged #91 - Drowsy Driving: Asleep at the Wheel

35:08

Sleep Unplugged #90 - Sleep and Hospitality: Gotta Hurry On Back To My Hotel Room

39:00

Sleep Unplugged #89 - Circadiansomnia: I Was Up Before The Dawn

34:15

Sleep Unplugged #88 - Weighted Blankets: Pushing Down On Me, Pressing Down On You

26:32

Sleep Unplugged #87 - Sleep Masks: I'll Wear a Mask for You

31:21

Sleep Unplugged #86 - Sleep and Bedding: Lay Me Down In Sheets of Linen

34:39

Sleep Unplugged #85: Insomnia and Fear: So Scared to Sleep

39:40

Sleep Unplugged #84 - Sleep and Smart Phones: No One’s Answering

31:43

Sleep Unplugged #83 - Brain Fog and Sleep: There's Someone In My Head, But It's Not Me

29:02

Sleep Unplugged #82 - Exploding Head Syndrome: Exploding In The Night

37:03

Sleep Unplugged #81 - Insomnia and Social Isolation: We’re Afraid To Be Alone

25:31

Sleep Unplugged #80 - Weight Training and Sleep: Keep on Lifting

25:12

Sleep Unplugged #79 - 2023 Sleep Unplugged Awards: I'm Winning And I Don't Intend On Losing Again