310 Videos
Confident Fit Women Podcast
14 Videos
Motivation
17 Videos
Nutritional Tips
45 Videos
Women Workout With Me
20 Videos
Client Success Stories
-1 Videos
Product Reviews
3 Videos
Bikini Bodybuilding Experience
10 Videos
Recipes
10 Videos
ABS
3 Videos
Our Travels
23 Videos
Boxing/ Kickboxing Fitness
8 Videos
Men Workout With Me
13 Videos
No Gi and Gi Throw Combinations, Throws, Takedowns, Foot Trips, Foot Sweeps and Counters
5 Videos
Self Defense Techniques
5 Videos
Lower Body Submissions Foot Locks, Knee Bars, Toe Holds and More!
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💕 Helping overwhelmed women transform their bodies, life & confidence
🔥Without spending hours at the gym or cutting out their favorite foods
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