Sit with yourself sometime #selflove #एकांत #Yoga #Saviyogam
Diljit Dosanjh on Yoga | eye opening talk must see #diljitdosanjh #diljit #diljitsingh on #yoga
Kya milta hai yoga se? #YogaLove #SelfLove #YogaForTheSoul #MindBodyBalance
Hanuman Dand, a powerful variation of the traditional Hindu push-up #HanumanDand #HinduPushups
Face Glow exercises : Natural Exercises for Radiant Skin #FaceYoga #GlowingSkin #NaturalBeauty
Benefits of Sarvangasana #Sarvangasana #ShoulderStand #YogaInversion #YogaForHealth #YogaBenefits
Benefits of Bhastrika Pranayama #BhastrikaPranayama #BellowsBreath #Pranayama #YogaBreathwork
Nowadays Mahakumbh in my mind #Mahakumbh#SacredConfluence#SpiritualAwakening
What Your Face Says About Your Health #SkinAndHealth #FaceMapping #AcneSolutions #PCODAwareness
Mahakumbh 2025: The Sacred Gathering of Faith and Devotion in Prayagraj#Mahakumbh2025 #KumbhMela2025
Ujjayi Pranayama: Unlock the Power of Breath #UjjayiPranayama #InnerCalm #pranayamapractice
Bhramari Pranayama: The Humming Bee Breath for Instant Calm and Focus#BhramariPranayama #Pranayama
Bhastrika Pranayama: The Breath of Vitality #BhastrikaPranayama #YogaForLife
Kapalabhati Pranayama:The Cleansing Breath Shining Skull Breath#Kapalabhati #Pranayama #YogaJourney
Anulom Vilom: The Ultimate Breathing Technique for Mind and body#AnulomVilom#Pranayama#YogaBreathing
Diljit Dosanjh on Yoga | eye opening talk must see🧘♀️ #diljitdosanjh #diljitonyoga#yoga
आपका शांत और स्थिर दिमाग़ is everything #yoga#meditation #mahakumbh2025 #spirituality #saviyogam
मेरे अंदर जो है मुझे उसे देखना है🧘♀️ #YogaForLife #AbhaySingh #Mindfulness #IITianbabaabhaysingh
Tadasana (Mountain Pose) | benefits of TadaSana #Tadasana #MountainPose#YogaTips #YogaJourney 
Hanuman Dand: A Powerful Yoga and Calisthenics Exercise for Strength and Flexibility #HanumanDand
Master Bhramari Pranayama | The Humming Bee Breath for Inner Peace #bhramaripranayama#drswetaadatia
Do is everyday surya namashkar 🌞#suryanamaskar #suryanamaskaryogaforweightloss #yogaforbeginners
Happy Lohri🌸🐣 #Logri2025
Change is painful, but nothing is as painful as staying stuck somewhere you don't belong#yoga
Mantra for 2025 #happynewyear2025 #yoga #meditationwisdom
There vibration make my day ☺️ #MindfulMoments #InnerPeace #MeditationWisdom #GratefulHeart
It is important to go where you feel good #radhekrishna #spirituality #Saviyogam#innerpeace
How meditation is important for youth🧘♀️#worldmeditationday #meditation artoflivingmeditation
He is sharing his real experience #meditation#yoga#artoflivingmeditation#theyogainstitute
Share Your Yoga & Meditation Journey with me #meditation #yoga #theyogainstitute #artofliving
ख़ुश रहो, मस्त रहो, और ध्यान करते रहो with #belikeSavi #Yoga#ध्यान#सुदर्शनक्रिया #artofliving
How to do meditation / ध्यान #beginnerlevelmeditation#yoga#ध्यान#theyogainstitute#belikeSavi
"Life isn't as serious as the mind makes it out to be." #yoga #theyogainstitute #belikeSavi
Remind yourself of your worth everyday #selftlove #yoga#theyogainstitute #belikeSavi
Self love is the highest frequency #meditation #yoga #self-love #theyogainstitute #belikeSavi
Welcome to my channel 🤗#belikeSavi #yoga# meditation #theyogainstitute
The highest meditation is to think of nothing #meditation #yoga #theyogainstitute #belikeSavi
Mudras 🧘♀️🕉️ #yoga # meditation #theyogainstitute # belikeSavi
Choose your words wisely #yoga#words#theyogainstitute #belikeSavi
How I feel after 1 hour of meditation 🧘♀️🤓#meditation#yoga #theyogainstitute#belikeSavi
Being happy with self and within self is a different vibe🤓#happy#yoga #theyogainstitute#belikeSavi
Take care of your brain 🧠 #yoga#brain #theyogainstitute #belikeSavi 
How are Kundalini is active🧘♀️ #kundalinienergy #kundalinimeditation#kundalini #kundalinishakti
If you don’t want to open your throat Chakra #yoga #theyogainstitute #throatchakra #chakra 
Universe Ke Saath align hone Tarika 🪐# yoga #theyogainstitute #universe #belikeSavi
Me to my ईश्वर 🌸 #yoga #spirituality #theyogainstitute #srisriravishankar
A gentle reminder for yourself #yoga#theyogainstitute #theuniverse #belikeSavi
Happy Diwali 🪔 #Diwali2024#belikesavi #Yogadiwali
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About
Welcome to @Saviyogam – your go-to destination for beginner-friendly yoga practices! 🧘♀️🧘♂️ Whether you’re just starting out or looking to build a consistent yoga routine, you’ve come to the right place.
Yoga offers a holistic approach to wellness, helping you:
• Reduce stress and anxiety: Yoga encourages mindfulness, which can help you stay present and reduce stress.
• Increase flexibility and strength: Gentle stretches and poses help improve your body’s mobility and build muscle tone.
• Enhance your posture and balance: Regular practice can lead to better body awareness and alignment.
• Boost your energy levels: Yoga can invigorate your mind and body, leaving you feeling more energetic throughout the day.
Disclaimer: Always consult with a physician before starting any new exercise program. Listen to your body, and only push yourself as far as feels comfortable. We’re here to guide you, but you know your body best!
Namaste,
@Saviyogam🙏
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