Pilates Upper Body Reformer with Dumbbell
Side lying reformer series ๐ฅ
Core Challenge ๐ฅ
Single Arm Series on the Reformer
Cheerleader Arms on the Reformer
Reformer Moves on a Single Heavy Spring โค๏ธ
Reformer Moves on a Green
Pilates Reformer Exercises On A Yellow Spring โ๏ธ
Single leg footstrap work on the Reformer
Medium Spring Love
Level Up Your Reformer Workout
Friday funday on the Reformer
Springboard session for the win
Reformer Planking on no Springs
Absolute Core Fire on the Reformer ๐ฅ
Inner thighs on ๐ฅ!
Hip strengthening on the reformer
Abs on fire on the reformer ๐ฅ #corefire#pilatescore #moveeveryday
Reformer arms - knee pad courtesy of Miracle-Gro #reformerworkout #gardeningtools#pilatesworkout
Reformer stretch on your terms #justmove #Youdoyou #reformereveryday#pilatesstretch
Tricky ๐ Reformer Planking series with the ball
Hip Flexor Hell on the Reformer
โSwimmingโ on the reformer
Pilates is a great way to curb your anxiety ๐
Mat on the Reformer
Reformer Core Series with the Ring
Core fire on this International Womenโs Day
Mat Pilates flow with the Magic Circle
Reformer flow with box and ball
Upper Body Pilates Flow
Sunday Stretch
Reformer Side Lying Footwork
Up your footwork game
Reformer side lying with the ball
Pilates playtime on the reformer
Rolling up and down on the reformer
Obliques and glutes on ๐ฅ
Core on ๐ฅ
Springboard unilateral workout #pilates #springboard
Balance challenge on one light spring #pilates#reformerpilates
Full length Pilates classes now out ๐#pilates#pilatesonline#pilatesclasses
Wine on the reformer ๐ท #pilates
Some of my favorite Pilates moves in 2024 #pilates#pilatesexercises#pilatesequipment
A few post Xmas moves on the reformer #pilates#pilatesclass#reformerpilates
Pilates down stretch on one heavy spring.#pilates #pilatescore #reformerpilates
Holiday bridging on the reformer #pilates#bridging #reformerpilates
Reformer long box series. One medium spring ๐. #reformerpilates #pilates #pilatesflow
Holiday planking with the box ๐ #pilates#reformerworkout #plank
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About
Hello and welcome to Johanna Pilates! Iโll be sharing small snippets of full length classes I teach on the reformer, mat, chair and springboard on my channel. Iโm hoping both Pilates practitioners and teachers will enjoy my content. For full length classes, please visit my website below.
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