Full length Pilates classes now out 🙌#pilates#pilatesonline#pilatesclasses
Wine on the reformer 🍷 #pilates
Some of my favorite Pilates moves in 2024 #pilates#pilatesexercises#pilatesequipment
A few post Xmas moves on the reformer #pilates#pilatesclass#reformerpilates
Pilates down stretch on one heavy spring.#pilates #pilatescore #reformerpilates
Holiday bridging on the reformer #pilates#bridging #reformerpilates
Reformer long box series. One medium spring 🙌. #reformerpilates #pilates #pilatesflow
Holiday planking with the box 🎄 #pilates#reformerworkout #plank
Holiday moves on the reformer #pilates #pilatesworkout#moveyourbody
Jingle all the way. Grab a ball and go 🎄#reformerworkout #pilates#pilatesworkout
Three heavy springs with constant tension on those handles 🔥 #reformer#pilates#reformerpilates
Smooth moves with the dowel rod. One heavy spring. #pilatesreformer #reformer#moveyourbody
No springs, no problem! #pilates#reformerworkout #pilatesreformer
Side bend ❤️. One light spring. #pilates#reformerworkout #reformer
Magic circle Monday! #pilates#reformerworkout#reformer
Dowel rod threaded through footstraps. One heavy and light spring. #reformer#pilates#reformerworkout
Hamstrings on fire 🔥 #pilatesreformer #hamstrings #pilates
Extension with a twist. One medium spring. #pilates#reformer#moveyourbody
A little fun with the ball 😉. #reformer#reformerpilates#pilates#fitball
Try this series on one medium spring. #reformer#pilates#reformerworkout
Grab your box and one medium spring #pilatesreformer #reformer #reformerworkout
It’s tough 😳. The lightest spring you’ve got! #reformerworkout #pilates#mondaymotivation
Unilateral mashup on the reformer. Lightest spring you have. #pilates#reformer#pilatesexercises
Friday fun with the ball - one medium spring #pilates#reformer#fridaymotivation
Reformer Star variation on the box. One medium spring. #pilates#reformer#reformerpilates
Cool reformer moves on a medium spring. #pilates#reformer#pilatesreformer
Here’s to Friday! Cheers 🍷#pilates #reformerworkout #winelovers
Love the song, love the moves. #reformer#pilates#armsworkout
Lateral flexion with some 🔥. #fitnesslife #pilates #reformerexercises
Now THIS is challenging! One heavy spring. #pilates#pilatesreformer#pilatesequipment
Taking a reformer “stroll” on no springs 🙌. #pilates#reformerworkout#plank
Rolling into a new week. Pilates ball on one medium spring. #pilates#pilatesball#reformerworkout
Single arm, side lying series at the springboard. #pilates#springboard#pilatesworkout
Climb a tree variation on one medium spring - strap around thigh. #pilates#pilatesvideo#reformer
Give this reformer/box combo a go! One medium spring on. #pilates#pilatesreformer#justmove
Give me three cheers for Pilates 📣! #pilates#reformer#upperbodyworkout
Saturday series with the Pilates pole - one medium spring #pilates#reformer#stretch
Dowel rod arm series on the reformer. One medium spring. #pilates#pilatesexercises#pilatesreformer
Flowing on one blue/medium spring #reformerpilates#pilatesworkout#mondaymotivation
Coordination challenge on the springboard #pilates #springboard #coordination
Great series to an even greater song 🔥 #pilates #pilatesreformer #pilatesflow
Try this 🔥series on one medium spring. #pilates #pilatesreformer #reformerworkout
Springboard arm series on this summer eve #springboard #pilatesworkout #pilates
Saturday session moving on one heavy spring. #pilates #reformer #reformerworkout
A favorite to do and teach! On one light spring. #pilatesreformer #pilates #reformerpilates
Give this a try on one medium spring. #reformerpilates #pilates #reformer
Here’s to summer AND planking 🤗. #pilatesworkout #reformerpilates #plank
Reformer plank series with box. #plank #pilates #reformerpilates
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About
Hello and welcome to Johanna Pilates! I’ll be sharing small snippets of full length classes I teach on the reformer, mat, chair and springboard on my channel. I’m hoping both Pilates practitioners and teachers will enjoy my content. For full length classes, please visit my website below.
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