Foods, recipes, and education for those wanting to live longer and feel their best every day! 💪 We firmly believe our HEALTH is one of our greatest WEALTHS, so we invite you to join us on this journey of learning ways to maximize your health and longevity. On this channel, we also share food product reviews, tips for growing your own food, and healthy restaurant recommendations.
#plantbased #bluezone #flexitarian

✨ ABOUT US
We're Khalil and AJ!... a husband-and-wife team who enjoys making (and eating) plant-based meals, and also trying some of the best restaurants around the world! Khalil is a research scientist who studies nutrition for athlete health and performance, and AJ is a certified PN 1 Nutrition Coach. We're also former college athletes (Khalil - football; AJ - gymnastics). Needless to say, we love all things health and wholesome nutrition and are glad to share some of our experiences and things we're learning... both inside and outside of the kitchen! 😊