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10:21
์žฅ์ ์„ ๋›ฐ์–ด๋„˜๋Š” ๋ฏธ๋‹ˆ๋ฒจ๋กœ์˜ ์น˜๋ช…์  ๋‹จ์  (Feat.๋ฐ˜์•„ํŠธ, ๋ธŒ๋ผ์งˆ, RD)
20:18
์•„๋“œ๋ ˆ๋‚ ๋ฆฐ ํญ๋ฐœํ•˜๋Š” ์šฐ์ค‘๋Ÿฐ
11:04
SUMMER NIGHT RUN ์‚ด์•„๋‚จ๊ธฐ
16:01
๋ถˆ๋ณ•๋”์œ„ ๋ถˆํ˜„๋“ฏ ๊ณ ์ฐฝ ์„ ์šด์‚ฐ
16:55
6๋ฒˆ์งธ. ํญ์—ผ์—” ์ˆœ๋Œ€๊ตญ์ด์ง€
09:30
๋ถˆ์•”์‚ฐ ์ผ์ถœ์‚ฐํ–‰
12:56
๋ถํ•œ์‚ฐ ๋น„๋ด‰
12:31
์›”์•…์‚ฐ ๋‹จํ’ ์ด๋ณ„์‚ฐํ–‰
09:25
DEIT DAY48-59 ๋‚˜์˜ ๊ฑด๊ฐ•ํ•œ ๋‚˜๋‚ ์„ ์œ„ํ•œ ๊ธฐ๋ก
16:42
๋ช…์„ฑ์‚ฐ ์–ต์ƒˆ ๊ตฐ๋ฝ์ง€ ์ถ•์ œ
18:07
๋ฏธ๋‹ˆ๋ฒจ๋กœ ํƒ€๊ณ  ๋™ํ•ด์•ˆ ์ข…์ฃผ๊ธธ ํž๋ง ๋ผ์ด๋”ฉ
08:49
DIET DAY 38-47 ์ถ”์„์˜ ์œ„๊ธฐ๋ฅผ ์ด๊ฒจ๋‚ด๊ณ  -10kg๋ชฉํ‘œ ๋‹ฌ์„ฑ !!!
11:19
DIET DAY 32-37 ์ •์ฒด๊ธฐ ๋„ˆ์˜ ์ •์ฒด๋Š” ๋ฌด์—‡์ด๋ƒ?
10:37
์ž„์ง„๊ฐ ๋ผ์ด๋”ฉ ํญ์šฐ์— ๊ฐ„์‹ ํžˆ ์ ํ”„
08:52
DIET DAY 27-31 KEEP GOING !
06:48
์ž๋ฆฐ์ด์˜ ์ธ์ƒ ์ฒซ ๋‚จ์‚ฐ ๋„์ „๊ธฐ
10:36
DIET DAY 23-26 ๊ฝ‰ ๋ผ์—‡๋˜ ์˜ท์ด ํ—๋ ํ•ด์กŒ์Šต๋‹ˆ๋‹ค. ๋ผ์ด๋”ฉ ์˜ท ๋‹ค์‹œ ์‚ฌ์•ผํ• ๊นŒ์š”?
11:00
DIET DAY 18-22 ๋‹ค์ด์–ดํŠธ ํ•œ๋‹ฌ๋งŒ์— -10KG
19:30
์ €๋ฌผ์–ด๊ฐ€๋Š” ์—ฌ๋ฆ„ ์ถ˜์ฒœ ๋ผ์ด๋”ฉ~~!!!
06:21
DIET DAY 8~16 ์ง€๊ธˆ ํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์„ ํ•˜์ž !!!
04:10
DIET DAY 4-7 ์‰ฝ์ง€ ์•Š๊ตฌ๋งŒ !!
06:38
DIET DAY 2-3 ์„ธ์ƒ์— ๊ณต์งœ๋Š” ์—†๋‹ค .
06:21
DEIT DAY 1 ์‹œ์ž‘์ด ๋ฐ˜์ด๋‹ค
01:54
DIET START ๋‹จํ˜ธํ•œ ๊ฒฐ์˜
08:34
ํญ์—ผ์— ์–ผ์–ด์ฃฝ์„ ์ˆœ๋Œ€๊ตญ ๋‹ˆ๊ฐ€๊ฐ€๋ผ ์–‘ํ‰ !!