02:58

Prevent falling and fall related injuries

01:47

Carpal Tunnel Syndrome Diagnosis NCS/EMG (Part 2)

02:13

Carpal Tunnel Syndrome Diagnosis NCS/EMG

02:33

Neck Pain Relief - Correct an elevated first rib

09:01

How to relieve shoulder pain - self treatment

04:31

Neck Pain relief - Best things to do at home

04:57

Braces for Wrist and Hand Pain - Best ones for Carpal tunnel, DeQuervain's and arthritis

04:34

Carpal Tunnel Tests - Tinel's, Phalen's - How accurate are they at diagnosing

04:18

Orthotics for foot, knee and back pain

09:08

Top exercises to relieve shoulder pain and prevent surgery

17:42

15 minute Upper Body workout for beginners - Follow along

06:56

Best Exercise for Carpal Tunnel Syndrome and variations based on how bad the problem is

16:50

15 minute Lower Body workout for beginners - Follow along

06:50

Knee Pain Relief- Physical Therapy Treatment with Real Patient (Before and After comparison)

04:27

Achilles Tendinitis Treatment Stretches - It can make you worse

04:22

Foot Pain Relief - Top 5 Exercises

04:51

Plantar Fasciitis Treatment - Miracle Wave, Scraping, Taping

08:49

How to tell if dizziness is caused by BPPV - when the Epley Should and shouldn't be done

01:07:14

Full Body at home Workout with Lana - Follow along (60 minutes)

06:53

Top exercises to help with LBP - Core strengthening and stretches

03:13

Top 3 causes of LBP and how can you tell which is causing yours

04:45

Advanced Cupping Techniques (Myofascial Decompression) for a Stiff Low back (LBP)

03:10

Acoustic Wave Therapy for knee pain and injury

03:40

IASTM/Scraping for knee pain - ITBand, Quads and hamstrings

06:23

Medical Cupping for Knee Pain - Hamstrings, IT Band, Quads

04:20

How to self manage Meniscal Tears of the knee

04:35

What you can do at home to help with Patella Tendinitis (Jumper’s Knee)

04:22

What you can do at home to help with Runner’s Knee – ITBand Syndrome

08:47

Planks – Why everyone should be doing them. How, how many and what not to do

05:04

What you can do at home to help with pain in the front of your knee - Patellofemoral Pain Syndrome

08:40

Squatting - Why everyone should be doing them, How, How Much and What Not to Do

05:09

Easy self treatment for a stiff and painful neck

00:38

Handstand T shirt challenge

18:43

Arnie's no gym required at home strength workout (3/3) No joke Advanced Version

15:48

Arnie's no gym required at home strength workout (1/3) FYZICAL Fitness

14:11

Arnie's no gym required at home strength workout (2/3) Beginner's Version

03:16

Watch this before attempting the Epley for BPPV dizziness

05:59

Medical cupping for shoulder pain

03:44

Gaze Stabilization Exercises for Vestibular Patients

04:56

Kinsesiolgy taping for Knee Pain

07:37

Unique treatment for muscular pain and tightness - Cupping

04:22

Eccentric exercises for Shoulder tendintis/tendinosis

02:44

Stretch for the patella slip of iliotibial band

12:10

How to maximize your workout when you only have 10 minutes

08:20

Techniques to Help With Knee Pain

03:12

Radial Nerve Glides for Tennis Elbow/Lateral Epicondylitis

03:06

Self Massage Technique for Headaches

04:17

Taping to help with heel pain, plantar fasciitis