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INTERVAL TIMER KYROS @UCry_pQn6XcMOGilIiLx8Zww@youtube.com

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Welcome to INTERVAL TIMER KYROS! ⌛ On this channel, you'll

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20:19
20-Minute HIIT Timer: 30s Work / 10s Rest - 30 Rounds (No BGM)
08:00:18
8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)
30:16
30-Minute Run-Walk-Run Timer: 1min Walk / 1min Run (14 Cycles) + 2min Cool Down (No BGM)
10:19
10-Minute HIIT Timer: 30s Work / 10s Rest - 15 Rounds (No BGM)
30:19
30-Minute HIIT Timer: 45s Work / 15s Rest - 30 Rounds (No BGM)
06:00:18
6-Hour Pomodoro Timer: 25min Focus / 5min Break - 12 Cycles (No BGM)
20:19
20-Minute Run-Walk-Run Timer: 1min Walk / 1min Run (9 Cycles) + 2min Cool Down (No BGM)
20:19
20-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds × 5 Cycles (No BGM)
15:19
15-Minute HIIT Timer: 45s Work / 15s Rest - 15 Rounds (No BGM)
04:00:18
4-Hour Pomodoro Timer: 25min Focus / 5min Break - 8 Cycles (No BGM)
45:19
45-Minute Run-Walk-Run Timer: 1min Walk / 5min Run (7 Cycles) + 3min Cool Down (No BGM)
12:21
12-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds × 3 Cycles (No BGM)
20:19
20-Minute HIIT Timer: 45s Work / 15s Rest - 20 Rounds (No BGM)
02:00:18
2-Hour Pomodoro Timer: 25min Focus / 5min Break - 4 Cycles (No BGM)
30:19
30-Minute Run-Walk-Run Timer: 1min Walk / 3min Run (7 Cycles) + 2min Cool Down (No BGM)
04:19
4-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds (No BGM)
10:19
10-Minute HIIT Timer: 45s Work / 15s Rest - 10 Rounds (No BGM)