Welcome! On this channel I talk about Emotional Freedom Technique or Tapping and share resources and how to videos on this modality that works so beautifully for nervous system regulation.
I also talk about grounded spirituality and what it means to be a a spiritual human engaging fully on this earth.
And one of my most favorite things to do is spend time in nature, so I occasionally share my outdoor adventures and how to connect more fully with yourself through time in nature.
Thanks for checking out the channel and please subscribe to join our community! I post new videos each week.
If you've received value from my channel, would you please consider buying me a coffee? I'd love your support! :)
Thank you
www.buymeacoffee.com/jessicaott