No content on this channel :c try Try Looking at shorts maybe lol :p
My name is Alyssa, I’m a doctor of physical therapy and osteoarthritis specialist with Keep the Adventure Alive. This channel is on a mission to show you adventure is possible with osteoarthritis. Movement isn't something to fear and it can be extremely powerful in reducing joint pain, stiffness and instability. The key is finding the right movements that don't flare up your pain. Surgery isn't inevitable and you have options besides more medications, injections and procedures.
After working in home care, treating patients after total knee and hip replacements, I realized too many people were falling through the cracks of traditional healthcare. It's time to see what is possible with osteoarthritis using current research and experience. You are not alone on this journey.
No more dreaming small. Let's make your arthritis adventures come true.