After 20+ years of exploring the BodyMind on a personal and professional levels and working with thousands of patients who have chronic diseases and pain, I’ve discovered through those years of research and practice that Trauma is at the root of most of the diseases and chronic pain. It is the largest silent epidemic and has been proven through extensive studies to be the causation of illnesses, addiction, syndromes and disorders.

Being a clinic director and lead therapist working with trauma and chronic pain in an Integrative model working with a team of specialists, I have learned that patient’s successful recovery was attributed to not only to a mindset, or skill of therapists, or what therapy they were receiving; but to the tools that they were given to help themselves. Tangible, measurable, self regulating tools that when done one on one and especially in a supportive group environment was highly effective, empowering and at times, life changing.