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🌟 Beat Winter Stiffness: Expert Tips for Healthy Joints! | Palak Chaturvedi | Dr. Riddhi Maheshwari

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🎙️ The Healthy Hustle: Striking a Balance Between Ambition and Well-being 🎯

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🎙️ The Healthy Hustle: Balancing Ambition and Well-being 🎯

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Boost Your Bone Health with These Calcium-Rich Foods | Preventing Osteoporosis Naturally

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Which exercises should be ideally done after 40 years? | Palak Chaturvedi

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Preventing Osteoporosis: Nutrition & Lifestyle Tips! | Palak Chaturvedi

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Building Stronger Bones: A Nutritionist's Guide to Osteoporosis Prevention | Palak Chaturvedi

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Navratri Health Tips 🪔 | Stay Energized & Healthy this Festive Season!

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When Should You Get a DEXA Scan? | Bone Health Essentials | Palak Chaturvedi | Dr. Swagat Shah

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🦴 Understanding Osteoporosis: Who’s at Risk? | Key Factors & Bone Health Protection

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Osteoporosis Explained: Early Signs, Prevention, and Treatments | Palak Chaturvedi | Dr. Swagat Shah

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🌟 Understanding Osteoporosis: Risks, Prevention, and Reversibility | Bone Health Explained 🦴

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Can You Lose Weight with PCOS? | Palak Chaturvedi | NuFit

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Struggling with Gut Health in Humid Weather? | Palak Chaturvedi

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🥪 Power Protein Panini | Delicious and Nutritious Recipe | NuFit

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⚠️ Why Is High Blood Pressure Called The Silent Killer? | Palak Chaturvedi

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🍬 Heard that "eating too much sugar causes diabetes"? | Know the Truth | Palak Chaturvedi | NuFit

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Concerned about Prediabetes? Let's talk about it today | Palak Chaturvedi | NuFit

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🚨 Tackling Lifestyle Disorders Early | Palak Chaturvedi | Nutrition Coach | NuFit

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50 Days Summer Weight Loss Challenge | Palak Chaturvedi | NuFit

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Struggling with Weight Loss Despite Trying Everything? | Palak Chaturvedi | NuFit

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Kya aapka Weight Stuck ho gaya hai?let’s find out how to break the Weight Plateau | Palak Chaturvedi

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How to Balance Hormones? | Palak Chaturvedi | NuFit

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Unlock Fitness Freedom | Instagram Live | Nutritionist Palak Chaturvedi

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Happy Women's Day

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Struggling to maintain your health and fitness after hitting your 40s? | NuFit

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Why Does Women Gain Weight in their 40s? | Palak Chaturvedi

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Are Lifestyle Disease Reversible? | Palak Chaturvedi | NuFit

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Transform Your Health: The Science Behind the 3 Months Plan

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6 signs you need Nutritionist | Palak Chaturvedi

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Client Testimonial: Paryusha Shah

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Client Testimonial: Hardik B Shah

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Client Testimonial: 1

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Part 1: PCOS vs PCOD

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Part 3: It's Imperative to Take Care of Your Health

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Part 1: Human Gut and Its Connection with Brain

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Intermittent Fasting - Part 4

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Intermittent Fasting - Part 3

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Intermittent Fasting - Part 2

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Intermittent Fasting - Part1

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Weight Loss Tips

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