WAYS TO HEAL FROMEMOTIONALLY IMMATURE PARENTS
Recognise toxic behavior in friendships : Setting boundaries is essential for healthy friendships.
Here are some reasons to go to therapy? #therapy #mentalhealth #reasons #short
Take away for the day π₯Quality time with like-minded people. #growth #community
When u feel anxious if someone is minimising the issue b assertive to expres urself to them #anxiety
Your life is mostly of the decisions that you make. #decisionmaking #decision
How to manage your anger? #angermanagement #emotion
Use this statement when you feel anxious to say it aloud to yourself. #anxiety #mentalhealth
In the world of more committed people around, u might be the one who says I am single #love #short
Hug π€ day psychological benefits of hug π€ #benefit #mentalhealth #hug #hugday
You can't pour from an empty cup! Sooner or later, your gonna need to recharge. #stress #short
Pouring from an empty cup is where a person gives from a place of deficiency. #selfcare#short
Say goodbye π to negative emotions and thoughts #emotion #negative #thoughts #goodbye
Self-care is not π« selfish #selfcare #mentalhealth #short #girls #therapy
Seeking help is not a crime. #normalize #seekhelp #therapy #mentalhealthawareness #mentalhealth
Therapy can last anywhere frm 1 session to several months r even yrs depends on wht u want & need.
A counsellor encourages the client to continue to #talk #open up more freely and #explore #issues
Structure of personality #personality #short #mentalhealth
Mental Health Resolution for 2022 | Arukah | #shorts
4 Ways to "Ignore" A Temper Tantrum | Arukah | #Shorts
Some Things that Will Shock Your Psychologist | Arukah | #Shorts
Do This Exercise To Overcome Guilt! #Short
Myths About Counseling | Mental Health | Arukah | #Shorts
Do You Have a Favorite Place to Relax? #short #mentalhealth #health
Signs of Poor Work Life Balance! | #short #life
Have you ever tried assertiveness? #short #communication #assertiveness
Can psychologists prescribe medicine? #short #psychologist #medication
How to practice mindfulness? read description #sorts #mindfulness #mentalhealth
Hai, I take this moment to introduce myself to all the new followers. #sorts #followers #intro
Just on a funny note wanted to make you understand. #short #value #mentalhealth #psychologist
It's an everyday journey to study π prepare. Effective therapists are passionate π₯ #short #therapy
Healthy ways to handle any rejection. #short #mentalhealth #rejection
Each step of progress in the clients is a success π for the therapist. #short #psychology #emotion
How to get rid of mobile addiction? #short #mobile #addiction
Things You Should Not Feel Guilt For! #Short #Guilt
Are You Struggling With The Feeling of Guilt? #short #guilt
How to Overcoming Guilt? Part - 4 #guilt #short
Have you ever felt guilty for doing things that made you happy? #short #guilt
Benefits of Self-Affirmation Based on Scientific Research! #short #selfaffirmation
Signs You Lack in Self Love! #short #love #selflove
How Problem Feel Like? #Short #Arukah
How To Use Positive Self-Affirmation? - Part 2 #Shorts #self
Mental Health Reminder! #Shorts
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Arukah Counseling services
Counselor
Restore mental health
Restore Life and wellbeing.
#arukahcounselling
@saranyabeula
arukahcs.com
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