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SS1 Performance @UCqpev6NqjtVdgOCgZr072fQ@youtube.com

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I have been a Personal Trainer for over 10 years and Project

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04:59
The DnB Rave Step Program | Level 10: L1-L9 Transfers (DnB Skank/V-Step/X-Step/Indian Step)
05:40
The DnB Rave Step Program | Level 9: DnB V-Step (Toe-Heel)
03:26
The DnB Rave Step Program | Level 8: DnB V-Step (Floating)
04:10
The DnB Rave Step Program | Level 7: DnB V-Step (Float - Heel)
04:57
The DnB Rave Step Program | Level 6: Indian Step & H-T-S
08:33
The DnB Rave Step Program | Level 5: DnB 8-Point Skank
04:55
The DnB Rave Step Program | Level 4: DnB Floating X-Step
05:25
The DnB Rave Step Program | Level 3: DnB X-Step Outing (Polly Pocket)
05:34
The DnB Rave Step Program | Level 2: DnB Skank X-Step
05:52
The DnB Rave Step Program | Level 1: DnB Skank + Foot/Ankle Biomechanics
04:04
Metrik - We Got It (feat. Rothwell) - (DnB Skank)
02:36
BCee, Charlotte Haining & Emba - Before You (DnB Skank)
47:58
RAVE CALORIES EP 4 | 45min of DnB Step & Shuffle (Day 2 of DnB V-Step Practice)
35:30
Personal Training Session | Low Back Pain (Back & Shoulder Releases)
38:44
PT Follow-Up | Bicep Electromyography & Neurological Exam with Tony Betts (Physiotherapist)
22:00
RAVE CALORIES EP 3 | 2 Ravers + 2 Polar HR Monitors | HR185 + HR191 (Drum n Bass)
44:47
Personal Training Session | MMA Fighter Needs Mobility For Upcoming Fights
36:31
Personal Training Session | RIGHT SHOULDER TENSION RELEASE (+Knee Tracking, Foot/Ankle, Hip)
27:02
RAVE CALORIES EP 2 | Nootropics & Shuffle Dance HR187 (Liquid Drum n Bass)
40:25
Personal Training Session | Pistol Squats & Handstands (ADVANCED TECHNIQUES WITH DANCER/ACROBATICS)
25:00
RAVE CALORIES EP1 | Inspiration & Max Exertion Raving HR191 (Drum n Bass)
01:05:24
Personal Training Session | 2hr Symmetry Transformation (DEEP MUSCLE WORK - SHOULDER & KNEE PAIN)
58:53
Personal Training Session | Boxer's Shoulder Pain Fixed (INTENSE Muscle Release, Combat, BJJ)
40:11
Getting Fit In Koh Samui | Teerak Gym, Hippos Gym, Steps, Hydration, Nutrition, Massage & Wildlife
15:17
Personal Training Concept for Online Training | SS1P Phase 1 Form Explainer
12:27
Muay Thai 1on1 at Superpro (Koh Samui)
21:36
Reality vs Instagram | Foundational Body Aesthetic Manipulation | Pump Workout with Matt Tims
07:47
BJJ Black Belt EXHAUSTS White Belt with Takedowns
04:46
BJJ White Belt Sparring with RGA Black Belt
09:35
Chiropractic | High Velocity Thrusts | Assessment & Treatment by Nick Oram
04:10
BJJ Black Belt Teaches Arm Bar to White Belt
03:59
BJJ Black Belt Teaches Take Downs & Armbar Setup
06:13
Finding The Right BJJ Gym
20:58
SS1P Matrix Program | Function, Nutrition, Behaviour, Strength, Calisthenics, Sports
21:55
3-Phase Permanent Change Model for Personal Training (Part 2)
18:28
3-Phase Permanent Change Model for Personal Training (Part 1)
07:35
Introducing SS1 Performance Channels & Consultancy