Hi, I'm Halie Harasyn, I'm an IFBB PRO bodybuilder with a deep passion for working out and the gym and all the positive impacts it has on my mind and body! I created this channel to provide the guidance and support that I wish my younger self had. With a background in psychology, my approach to fitness always focuses on achieving results in the easiest, most realistic, and healthiest way possible.
Growing up with pancake glutes and a tall frame, I struggled immensely with my body image during my teenage years. The journey to self-acceptance wasn't easy, but I've now built both physical strength and mental resilience. I love how feeling strong empowers me and boosts my confidence, and I want to share that feeling with you.
On my channel you'll find:
- Tips on building muscle /cutting fat
- Detailed workout routines
- No BS nutrition advice
- Honest discussions about body image and self-acceptance
Let's build strength, confidence, and a supportive community together!