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Kirsty Lewis @UCqlLLmp1aNo6bZnNoDWz_VQ@youtube.com

1.1K subscribers - no pronouns :c

All things health, wellness, fitness, journaling, routines,


PROTEIN BREAKFAST COOKIE 🍪 #breakfastrecipe #healthandwellness #healthyrecipes #healthybreakfast APPLE PIE PROTEIN OVERNIGHT OATS 🍎🥧 #breakfastideas #breakfastrecipe #mealprep #mealprepideas DAY 26 of eating in a calorie deficit 🫶🏻💖 #weightloss #whatieatinaday #fatloss #healthy #fitness DAY 25 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatloss #healthandwellness #healthy DAY 24 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatloss #healthy #healthandwellness DAY 23 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatloss #healthy #fitness DAY 22 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatlossjourney #healthandwellness DAY 21 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatlossjourney #healthy #fatloss DAY 20 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #fatloss #balance #8020rule DAY 19 of eating in a calorie deficit 🫶🏻💖 #caloriedeficit #whatieatinaday #fatlossjourney DAY 18 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #healthandwellness #fatloss #fitness DAY 17 of eating in a calorie deficit 🫶🏻💖 #whatieatinaday #caloriedeficit #fatloss DAY 16 of eating in a calorie deficit 🫶🏻💖 #healthandwellness #whatieatinaday #fatlossjourney DAY 15 of eating in a calorie deficit 🫶🏻💖 #fatloss #healthandwellness #whatieatinaday #healthy DAY 14 of eating in a calorie deficit 💖 #whatieatinaday #healthandwellness #fatloss #healthylife DAY 13 of eating in a calorie deficit 🫶🏻💖 #fatlossjourney #whatieatinaday #caloriedeficit DAY 12 of eating in a calorie deficit 🫶🏻💖 Saturday edition 🤝🏻 #whatieatinaday #fatloss #healthy DAY 11 of eating in a calorie deficit 💖🫶🏻 NOT boring 🤝🏻 #fatloss #whatieatinaday #healthy DAY 10 of eating in a calorie deficit 💖🫶🏻 #healthandwellness #fatloss #whatieatinaday DAY 9 of eating in a calorie deficit 💖🫶🏻 #healthandwellness #weightloss #whatieatinaday #fdoe Cheeseburger pasta meal prep 🍔🍝 #mealprep #mealprepideas #recipe #healthyrecipes #healthy Are you a nature 🌳🌸 or city 🌆 person?! #wholesome #vlog #nature DAY 8 of eating in a calorie deficit 💖🫶🏻 #caloriedeficit #healthandwellness #whatieatinaday DAY 7 of eating in a calorie deficit 💖🫶🏻 #fatloss #healthandwellness #whatieatinaday #fitness DAY 5 of 30 eating in a calorie deficit 🫶🏻💖 #fatloss #caloriedeficit #healthandwellness DAY 4 of 30 - eating in a calorie deficit 🫶🏻⚡️💖 #fatloss #healthandwellness #fitnessmotivation DAY 3 of eating in a calorie deficit 🫶🏻💖🌸🍓 #fatlossjourney #fatloss #whatieatinaday Strawberry cheesecake weetabix 🍓🍰💖🌸 #breakfastrecipe #breakfastideas #healthyrecipes DAY 2 of eating in a calorie deficit #fatloss #caloriedeficit #healthandwellness 30 days of eating in a calorie deficit 🫡🤝🏻 #caloriedeficit #fatloss #healthylifestyle Biscoff banana bread overnight oats meal prep 😮‍💨🤝🏻 #mealprep #breakfastrecipe #highprotein ✨ embrace the beginner energy bby ✨ #beginners #crossfit #fitness #fitnessmotivation HOT GIRL SUMMER CHALLENGE 🫡🌶️🥵☀️ # #healthandwellness #healthandwellness WHAT I EAT IN A DAY IN A CALORIE DEFICIT 💖😋 #whatieatinaday #fulldayofeating #fatloss #shorts PROTEIN PANCAKE BAKE - the perfect meal prep breakfast #breakfast #breakfastrecipe #mealprep #short What I eat in a day as a gym girl in a calorie deficit without any restrictions 🫦🤤 #wieiad #shorts this is your sign 💻🤝🚶🏻‍♀️#shorts #walking #healthylifestyle #steps What I eat in a day in a calorie deficit & fat loss phase 🤤😋 #shorts #whatieatinaday #fatloss train legs with me 🥵🍑🏋🏻‍♀️ #shorts #gym #gymmotivation #gymlife #girlswholift My productive evening routine & habits to elevate my life in 2023🪞#shorts #eveningroutine #vlog