45:07

Let’s talk about BURNOUT with Dr. Jyothi Rao

02:09

A bit about The Orange Room - come on in!

02:14

You can GROW through every hard thing you GO through

02:48

You are so much better than you think 🌹

03:54

YOU ARE SO VALUABLE - Affirmation of the day

20:40

My guided journaling session 🧡

01:28

Ways to manage ADHD over Christmas

01:28

Ways to manage ADHD over Christmas - Part 2 #ADHD

04:26

Nature’s Kiss - 5 reasons you should eat more raspberries

01:04:25

The Healing Power of Food - The Benefits of Elimination Diets with Dr. Kristann Heinz

07:20

Let’s talk about friendships

14:38

Introducing LINDENHAUS - our wellness resort and social club

01:01

Healing trauma

23:52

My Tedx Talk - How I learnt to fix my ‘broken brain’ by healing my broken heart - ADHD

48:18

Introducing the community - LAURA B. FOLKES

28:09

Your Food Identity - Episode 2: Hormones

22:12

Your Food Identity - Episode 1

06:23

TEACHING on the IMPORTANCE of Intention Setting

32:56

TEACHING on the POWER of AFFIRMATIONS

07:09

Your Daily Affirmation - YOU ARE FREE FROM UNFORGIVENESS

04:35

40 Days of Loving on your brain - Day 18: Resilience

06:52

40 Days of Loving on your brain - Day 17: Love on Others

09:43

40 Days of loving on your brain - Day 15 : Clarity

12:09

40 Days of Loving on your Brain - Day 9 (not 10 - ignore the verbal mistake lol)

16:39

40 Days of loving on your brain - Day 4 : Change

14:36

40 Days of Loving on your Brain - Day 3 : Commitment

17:34

40 Days of loving on your brain - Day 2 : Intention Setting

23:47

40 Days of Loving on your Brain - Day 1 : Preparation

11:22

New Challenge Announcement - 40 Days of Loving on your Brain (and hugging your soul in the process)

55:31

LIVE ADHD Q&A

03:51

Your Daily Affirmation - I Reject All Negative Voices!

20:45

Drop Guilt!

04:24

Your Daily Affirmation - I AM worthy, wonderful and I believe in myself!!

03:37

Your Daily Affirmation - I AM NOT DEFEATED

05:23

Your Affirmation for the Day: I DO NOT NEED TO REACT TO EVERYTHING THAT BOTHERS ME

15:29

How to prepare for a natural disaster with Dr James

03:02

Your Affirmation for the day - I am free from guilt!

07:46

21 Days of Joy - Journaling Challenge - Day 21

05:49

21 Days of Joy - journaling challenge - Day 20

05:39

21 Days of Joy - Journaling Challenge - Day 19

08:54

21 Days of Joy - Journaling Challenge - Day 18

07:41

21 Days of Joy - Journaling Challenge - Day 17

05:17

21 Days of Joy - Journaling Challenge - Day 16

05:57

21 Days of Joy - Journaling Challenge - Day 15

05:09

21 Days of Joy - Journaling Challenge - Day 14

05:48

21 Days of Joy - Journaling Challenge - Day 13

04:28

21 Days of Joy - Journaling Challenge - Day 12

04:48

21 Days of Joy - Journaling Challenge - Day 11

06:23

21 Days of Joy - Journaling Challenge Day 10

04:35

21 Days of Joy - Journaling Challenge Day 9

07:18

21 Days of Joy - Journaling Challenge Day 8

05:52

21 Days of Joy - Journaling Challenge Day 7

03:12

Your Daily Affirmation - YOU ARE WORTHY

04:59

21 Days of Joy - Journaling Challenge - Day 6

05:40

21 Days of Joy - Journaling Challenge Day 5

06:26

21 Days of Joy - Journaling Challenge Day 4

09:02

21 Days of Joy - Journaling Challenge - Day 3

07:27

21 Days of Joy - Journal Prompts - Day 2

09:57

21 Days of Joy - The Joy of Journaling

05:08

Your Daily Affirmation - YOU DO NOT NEED TO MINIMISE YOUR EMOTIONS