07:22
7 Minute Stretch Routine. #stretching #fyp #trendingvideo #viralvideo
01:01
Thoracic Spine Stretch. #fitness #mobility #spine #thoracicmobility #backexercise
03:02
Pilates Reformer for Back Pain !
06:56
Protein Muffins - Aka Buffins !
02:11
Dynamic Dips, aka Dangerous Daves, aka Wobbly Johns!
02:52
how to set up for Hip Thrusts ! #hipthrust #glutes #glutesworkout #fitness
02:11
Shoulder training, hitting all angles ! #shoulderworkout @davidwhiteworkouts3664
01:05
After video - 8 weeks exercise and diet #health #fitness
00:59
Before Video - Neck injury, not training, gained 6kg fat. Please watch the after video.
01:48
Biceps Long and Short head @davidwhiteworkouts3664
06:58
Ab routine - Intermediate @davidwhiteworkouts3664
04:14
Squats with knee injury ! @davidwhiteworkouts3664
02:42
Protein Coffee ! @davidwhiteworkouts3664
03:14
Fixing a Treadmill creaking noise ! @davidwhiteworkouts3664
06:55
Floor Stretches @davidwhiteworkouts3664
11:45
Standing Stretches
05:27
5 minute Ab Workout !
15:11
Neck Injury Rehab - Shoulders and Legs !
20:32
Neck Injury Rehab - Back and Biceps !
26:03
Neck Injury Rehab - Chest and Triceps !
01:10
Rehab
01:23
Welcome to Camp David !! #campdavid #homegym #homegymsetup #fitness
02:34
Best Protein Shake !
00:26
Showing off the gainz. Happy 5th wedding anniversary !
07:15
Diet tips !!
08:34
Back and biceps.. Intermediate. Kettle bell and dumbbells.
15:46
Chest and Triceps - using your environment.
15:36
Dumbbell Workout !
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Functional Training for Nurses
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