to educate.
to inspire.
to give back.
to save lives.
Using the past 40+ years of learning and experience, I want to help people, just like you, make your way through the maze of misinformation about exercise and nutrition. I research and report on current science. Science that is constantly evolving. What is held as truth today may be found false tomorrow. So join me in this evolving discovery!
The greatest obstacle to discovery is not ignorance -- it is the illusion of knowledge - Daniel J. Boorstin