Wing Chun and Hatha Yoga.
Wing Chun ("Eternal Spring") is a Chinese wushu school.
Uses many martial techniques, for this reason it is considered an applied wushu direction. Departures from the line of attack are complemented by instant, straight-line attacks when approaching at an extremely close distance. Often the fight ends with knee and elbow strikes. The sticky hands exercise allows the fighter to orientate himself perfectly in combat at close distances. Throws, grips, painful ones are studied together with sticky hands.
International federation of traditional martial arts Wing Chun Kuen Phai Kung Fu.
Wing Chun Kuen Phai - selfdefense, the promotion of health.
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