00:23

High signals on me, i feel sick too...

10:16

AI-Leader - Mr.Superduude talking energy ("$mall talk", £pisodÉ 1) - Mr.S, now back, as AI.$

05:01

Raid with my DH with guild "SIN" onTarren Mill - Kil´jaeden = dead!

02:57

The WTF X 2 MONSTER BICEPS video by Mr.Superduude..

00:09

new "CRAZY/INSAN AND EPIC" " SuperHero intro" - Mr.Superduude

01:22

Chest workout - Mr.Superduude

01:07

95 kg 17 Times.. + 17+17=51 reps on 95 kg

01:26

91 kg beast flexing in mirror - Mr.Superduude

00:23

Mr.Superduude - webcam monster biceps movie (short preview).

02:56

From a 11 year old boy to a 25 year old bodybuilder, (2001 - 2015) - Mr.Superduude

00:28

Mr.Superduude as Clark Kent - Superman

00:34

Low bodyfat fitness motivation - Mr.Superduude

01:00

on a diet and loosing fat 83 kg - Mr.Superduude fitness motivation

00:43

Body update 2015-06-06, 85 kg, soon ripped!

01:17

The war against the weights - Mr.Superduude

00:31

Insane crazy big bodybuilder monster mutation biceps.

00:24

Flexing at the gym!

01:02

Video log #7 - Gym never ends!!

07:19

Video log #6 - Why the gym?

01:34

Video log #5 - One day

05:15

Video log #4 - Havent posted in a while

01:23

Video log #3 - Training outside in Sweden

01:09

Video log #2 - 89 kg, Looking monster!

00:56

Video log #1 - 91 kg, loosing fat..

00:56

92 KG bodyprogress - Heart of courage

01:51

95 kg bodyupdate + superduude.com

01:04

100 kg challange - 95 kg Mr.Superduude

01:02

Progress 90 kg + 2014-05-12, Mr.Superduude

00:59

Mr.Superduude update 89 kg, 2014-04-25

01:44

Mr.Superduude vs THE COLD

01:14

The ruturn of Mr.Superduude, 86 KG

02:10

My body transformation from 75 kg to 92 kg, 2013 - Mr.Superduude

00:40

Some training progress, 2013-10-15

00:50

Mr.Superduude update at 85 kg, 2013 09 24

00:38

Back style - Mr.Superduude, 2013-08-29

00:28

Monstaah - Mr.Superduude 91 kg +, 2013-08-10

05:24

Diet and training update 2013-08-06, 87 kg - Mr.Superduude

01:03

bodybuilding update - Mr.Superduude 90 kg+

01:54

Mr.Superduude - Superhuman

01:11

Mr Superduude - BICEPS TIME!!

04:49

Sunny Beach 14 days 2007

00:41

Mr.Superduude - Fitness update 88 - 90 KG

09:50

Home at Mr.Superduude

00:47

Mr.Superduude

03:41

from webcam 28 maj 2013 13:20

01:13

2013-05-20, update, 85 kg going for 90 kg! ;)

02:10

spuerduude fitness update - 2013-05-05

00:36

Latest progress by Mr.Superduude 2013-04-22

01:11

Body progress (2013-04-14) - Mr.Superduude

03:12

Some tips N workouts outside - Mr.Superduude

01:14

This time, am freaking RIPPED!! WTF!? - Mr.Superduude

01:08

Fitness and Bodybuilding motivation - same days but not the same body (Mr.Superduude)

03:26

Latest trainingupdate (beastmode) - Mr.Superduude, 2013-03-05

02:36

Me posing 2009

00:55

Me posing 2008 (nr.2)

01:49

Me posing 2013 Bodybuilding Motivation

01:57

superduude.com

00:36

Bodybuilder progress and motivation by Mr.Superduude - big muscle back

02:32

How to become a REAL Superduude!

02:48

Biceps update and progress on my bodybuilding by Mr.Superduude - big biceps